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What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising

Ultimate Uganda

5 Quick Remedies To Treat Chronic Back Pain

5 Quick Remedies To Treat Chronic Back Pain

There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.

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Shakira unveils Pique diss-album Women No Longer Cry with pic of her ‘weeping diamonds’ over former Barcelona star ex

Shakira unveils Pique diss-album Women No Longer Cry with pic of her ‘weeping diamonds’ over former Barcelona star ex

SHAKIRA has made another veiled nod to her breakup drama with Gerard Pique following the announcement of her first studio album in seven years.The Colombian singer confirmed "Las Mujeres Ya No Lloran" - Women No Longer Cry - will b

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11 of the Best Sneakers You Can Stand in All Day Without Pain

11 of the Best Sneakers You Can Stand in All Day Without Pain

Sneakers are the best shoe option if you want your feet to feel comfortable all day long, but not every sneaker is built the same. Everyone has different needs when it comes to the shoes they buy. Some prefer a more athletic style that’s better suited for working out, bu

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21 Ways to Get Him to Chase You Instead of You Chasing Him

21 Ways to Get Him to Chase You Instead of You Chasing Him

Thanks for sharing your thoughts!Please subscribe for your personalized newsletter:1 Stop Doing the Chasing. Change Your Perspective on the Game

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Why Joe Biden may be clinging to power so he can install Michelle Obama as his replacement: Democrats are panicking over the increasingly doddery 81-year-old President.

Why Joe Biden may be clinging to power so he can install Michelle Obama as his replacement: Democrats are panicking over the increasingly doddery 81-year-old President.

There was something missing from last night’s Super Bowl Sunday that not even the appearance of Taylor Swift cheering on her football-star boy

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Inside NRM charm offensive in Busoga

Inside NRM charm offensive in Busoga

What you need to know:President Museveni has been in Busoga sub-region twice in a period of 12 days. First, he was in Jinja City on January 26 when he presided over the 38th anniversary of the National Resistance Movement’s (NRM) rise to power, and th

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Kylie Jenner accused of ‘copying’ Timothee Chalamet’s co-star Florence Pugh after the two were caught cuddling at event

Kylie Jenner accused of ‘copying’ Timothee Chalamet’s co-star Florence Pugh after the two were caught cuddling at event

KYLIE Jenner has revealed a new hairstyle that has fans convinced that she's a copycat.Kylie, 26, has been dating Timothee Chalamet, 28, since April 202

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Hailey Bieber addresses divorce rumours with Justin Bieber after months of speculation

Hailey Bieber addresses divorce rumours with Justin Bieber after months of speculation

Hailey Bieber has finally addressed ongoing rumours that she and Justin Bieber's marriage is on the rocks as fans speculate she has been shading her husband on social media

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Speaker Among, Nnabagereka grace Katikkiro son’s wedding

Speaker Among, Nnabagereka grace Katikkiro son’s wedding

Speaker Anita Among this afternoon witnessed the holy marriage of Charles Bbale Mayiga and his wife, Sonia Elizabeth Nabagereka at Rubaga Cathedral.Charles Bbale Mayiga is the son to the Katikkiro of Buganda, Charles Peter Mayiga.The couple was wedded by the main celebrant, Rt. Rev. Bishop

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