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What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising

Ultimate Uganda

Kylie Jenner accused of ‘copying’ Timothee Chalamet’s co-star Florence Pugh after the two were caught cuddling at event

Kylie Jenner accused of ‘copying’ Timothee Chalamet’s co-star Florence Pugh after the two were caught cuddling at event

KYLIE Jenner has revealed a new hairstyle that has fans convinced that she's a copycat.Kylie, 26, has been dating Timothee Chalamet, 28, since April 202

Ultimate Uganda

Parliament's budget committee recommends shs288bn for Namboole renovation

Parliament's budget committee recommends shs288bn for Namboole renovation

The Budget Committee of Parliament has recommended allocating Shs288 billion for the renovation of Mandela National Stadium also known as Namboole in preparation for the Africa Cup of Nations (AFCON) in 2027.The committee also proposed the phased provision of funds for the construction of

Ultimate Uganda