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What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

Prostate enlargement, medically referred to as benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, especially those over 50. While it is non-cancerous, it can cause discomfort and urinary problems such as frequent urination, d

Ultimate Uganda

If Museveni opted to stand down

If Museveni opted to stand down

If there are any lessons to learn from former minister Sam Kuteesa’s recently inaugurated church project, it is that the man is preparing to return to his creator. It is a sign.He is readying himself for departure by being godly in his final days. I am

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How to protect your liver naturally: Eat healthy, move more, avoid smoking

How to protect your liver naturally: Eat healthy, move more, avoid smoking

Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most

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From 139 Members to 15,000, Sacco Records Over Shs18bn in Loan Value

From 139 Members to 15,000, Sacco Records Over Shs18bn in Loan Value

Adjumani Town Council Savings and Credit Cooperative Organization (Sacco) has recorded impressive growth, celebrating a major milestone during its 16th Annual General Meeting (AGM) held on Saturday.Established in 2007 with just 139 members and a loan portfolio of Shs 7.7 million, the SCco

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Col Nakalema Calls for Automation in Construction Sector

Col Nakalema Calls for Automation in Construction Sector

The head of the State House Investors Protection Unit (SHIPU), Col. Edith Nakalema has tasked the National Building Review Board (NBRB) to make good use of their Building Industry Management System (BIMS) to overcome unnecessary bureaucracy and eliminate wrong elements from the construction secto

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IGG Interdicts Lands Registration Boss

IGG Interdicts Lands Registration Boss

The Inspectorate of Government has ordered the immediate interdiction of Baker Mugaino, Commissioner for Land Registration in the Ministry of Lands, Housing, and Urban Development, as a wave of land fraud allegations engulfs senior officials in the ministry.IGG Beti Kamya Turwomwe directed

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Inside Tom Cruise and Brad Pitt's feud amid fresh Hollywood drama

Inside Tom Cruise and Brad Pitt's feud amid fresh Hollywood drama

There have always been rumors that they didn’t see eye-to-eye, so news that Brad Pitt and 

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Museveni Chides Western Donors for Aid Freeze But Opens Door to their Return

Museveni Chides Western Donors for Aid Freeze But Opens Door to their Return

President Museveni has declared Uganda’s readiness to re-engage with Western powers, months after facing sanctions over the country’s controversial anti-homosexuality law.Speaking at a leadership forum at Munyonyo about recently, Mr Museveni revisited the fallout from the 2023 passage

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Northern Bypass Delays Crippling Kampala’s Traffic and Business

Northern Bypass Delays Crippling Kampala’s Traffic and Business

The Kampala Northern Bypass, a crucial road network linking different parts of the city, urgently needs the completion of its renovation works to restore smooth traffic flow and support businesses.While the repairs are necessary, the delays have created a traffic nightmare, affecting thous

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The big problem with judging people by their ‘gang tattoos’

The big problem with judging people by their ‘gang tattoos’

Tattoos are an unreliable marker of gang membership, writes professor of LawThe United States deported 238 Venezuelan men on three flights to El Salvador on March 15, 2025, claiming that they were members of the T

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