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After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

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MTN Donates ICT Hub, Boosts Child Welfare in Tooro Kingdom

MTN Donates ICT Hub, Boosts Child Welfare in Tooro Kingdom

MTN Uganda has wrapped up its 2025 edition of the “21 Days of Y’ello Care” campaign with a major donation to the Tooro Kingdom, aimed at promoting digital inclusion and supporting vulnerable children.In a handover ceremony at Best Nursery and Primary School, MTN Uganda—working with

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Founder of Riham maker buys Lugogo Mall

Founder of Riham maker buys Lugogo Mall

Yasser K. Ahmed, co-founder of Harriss International Limited, has purchased Lugogo MallYasser K. Ahmed, co-founder of Harriss International Limited, has purchased Lugogo Mall, which currently houses some of the largest retail outlets in Uganda, including

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Speke Resort Munyonyo resumes Friday Band Nights with live music, food, and fun

Speke Resort Munyonyo resumes Friday Band Nights with live music, food, and fun

Speke Resort Munyonyo has brought back its much-loved Friday Band Nights, at the scenic Nyanja/Lake Terrace Restaurant, promising to add vibrant energy to Friday evenings.Dubbed ‘Freaky Fridays,’ the live band performances will be held every Friday, f

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Meet One Of President Museveni's Most Trusted Ex Bodyguards Who Sadly Passed Away In 2021

Meet One Of President Museveni's Most Trusted Ex Bodyguards Who Sadly Passed Away In 2021

At the moment, President Yoweri Kaguta Museveni is quite busy travelling the nation and performing a number of regional evaluations.The president is surrounded by numerous guards, some of whom are well-known to the public while others are not.

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Understanding employment agreements: Contract of service vs contract for service

Understanding employment agreements: Contract of service vs contract for service

When it comes to employment and business relationships, understanding the distinction between a Contract of Service and a Contract for Service is crucial.These terms, though seemingly similar, have significant implications on the nature of work, legal rig

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Minister Evelyn Anite Announces Uganda’s New Television Network

Minister Evelyn Anite Announces Uganda’s New Television Network

Uganda’s Minister of State for Privatisation and Investment, Evelyn Anite, has announced that Ugandans at the Mbale Industrial Park are now assembling one of the world’s largest televisions — the TCL 115-inch model.Evelyn Anite made the revelation during a

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Over 1,500 Officers Registered as NIRA Wraps Up Weeklong National ID Exercise in Third UPDF Division

Over 1,500 Officers Registered as NIRA Wraps Up Weeklong National ID Exercise in Third UPDF Division

More than 1,500 UPDF officers have successfully registered for national identification as the National Identification and Registration Authority (NIRA) concluded a weeklong exercise at the 3rd Infantry Division headquarters in Karamoja.The exercise, which focused on renewals and new r

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Govt Slaps New Taxes on Cigarettes, Beer

Govt Slaps New Taxes on Cigarettes, Beer

The government has announced new tax measures on cigarettes, beer, imports, and agricultural by-product exports in the 2025/26 national budget, in a bid to boost domestic revenue and harmonize with regional tax frameworks.Presenting the budget to Parliament on Thursday, Finance Minister Ma

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Uganda's Treacherous Path: A Shs34tn Gamble on Debt and Unproven Revenue

Uganda's Treacherous Path: A Shs34tn Gamble on Debt and Unproven Revenue

A stark warning has been issued from the corridors of parliamentary oversight, painting a grim picture of Uganda's fiscal health.The Shadow Minister for Finance, Ibrahim Ssemujju Nganda, has cast a critical spotlight on the government's ambitious, and arguably perilous, pl

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