Stay Focused on the Prize: Ssenyonyi Warns Against Distractions in the Struggle for Change
Leader of the Opposition (LoP) and Nakawa West MP,
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If You Fall In Blood Group O, Avoid These Habits And You Will Live Longer
Did you know that your blood type can influence more than just your transfusion options? It can also affect how your body reacts to food, stress, exercise, and even certain diseases. If you’re in blood group O, you’re part of the oldest blood group in human
Ultimate Uganda
Tshisekedi Defends U.S. Mineral Pact Amid Mukwege’s “Neo-Colonialism” Warning
Kinshasa: President Félix Tshisekedi used the occasion of the Democratic Republic of Congo’s 65th Independence Day to strongly defend his administration’s resource policy and regional diplomacy, pushing back against intensifying criticism from Nobel Peace P
Ultimate Uganda
DP's Richard Lumu Faces Stiff Competition in 2026 Mityana South Race
With the 2026 general elections drawing closer, political tensions are reaching new highs in Mityana South Constituency as multiple candidates declare their intentions to unseat Democratic Party (DP) incumbent, Richard Lumu.The political battleground is heating up as the ruling National Re
Ultimate Uganda
New retirement age in the United States by 2025: What you need to know
The Social Security Fairness Act is making waves across the United States, offering a glimmer of hope for thousands of citizens who rely on Social Security benefits. While the promise of increased benefits is enticing, the reality is t
Ultimate Uganda
Kenya Law Society, Civil Society Condemn Communications Authority’s Ban on Gen Z Protest Media Coverage
The Law Society of Kenya and leading human rights organisations have slammed the Communications Authority of Kenya (CA) over a directive banning live coverage of the Gen Z-led protests marking the first anniversary of the deadly June 25, 2024 demonstrations.The ban has drawn sharp criticis
Ultimate Uganda
Uganda Surpasses Ethiopia to Become Africa’s Top Coffee Exporter
Uganda has overtaken Ethiopia to become Africa’s leading coffee exporter, recording unprecedented export volumes and earnings in May 2025.The country shipped 47,606.7 tonnes of coffee last month, surpassing Ethiopia’s 43,481 tonnes and marking a 43.6% year-on-year growth.Accordi
Ultimate Uganda
What happens during a water cremation?
Officially known as water cremation or alkaline hydrolysis, the process involves rapidly decomposing a corpse in water and alkaline chemicals under high temperatures in a big steel vessel (pictured)
Ultimate Uganda
After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is
For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of
Ultimate Uganda
Ssemakadde Rejects Juicy Appointment By CJ Dollo
Uganda Law Society President, Isaac SsemakaddeKampala: Uganda Law Society (ULS) President Isaac Ssemakadde has rejected his appointment to the Law Reform Committee, accusing Chief Justice Alfonse Owiny-Dollo of fostering judicial tyranny