Col. Chris Magezi, the Acting Defence Public Information Officer said the UPDF (R) has warned National Unity Platform's Robert Kyagulanyi aka Bobi Wine (L) that the army has the capacity to deal with any threat should he incite masses to cause violence during next month's pollsKampala, Uga
Reader modeOPM starts beneficiary identification for UGX 76bn cattle restocking plandailyexpress.co.ug9hCattle graze in northern Uganda, where communities affected by war and displacement await implementation of the UGX 76 billion national restocking programme.A
The Burundian army is deployed in DRCBurundi on Sunday accused the Rwandan army of carrying out direct attacks against its troops deployed in eastern Democratic Republic of Congo, sharply escalating a diplomatic confrontation as fighting intensifies around the strategic city of Uvira.
Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
High blood pressure could be passed down in your genes (Image: Getty)Britons could be one step closer to a health crisis since the day they were born – as a doctor names the 10 deadly diseases and conditions genetically we're more disposed to. A new study reveals half (49%) of UK adults
Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits of starting their day with the simple drink. Some claim it helps you burn fat, although it's important to note that there isn'
Night sweat causes For women, when we hear “night sweats,” many of us immediately think of hot flashes, which are associated with women experiencing menopause.Menopause is not the only reason that women experience night sweats. Also, what about the men who have night sweats?
A quick scan through social media sites will show countless people talking about how they stayed in bad or unhealthy relationships for far too long, for a wide variety of reasons. Some even knew they were wrong on their wedding day. Or after the birth of their third or fourth child. But they neve
Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches after little sleepA survey of 2,000 adults delved into the nation's sleep habits, posing questions crafted by
Media personality and businesswoman Anitah Fabiola has disclosed the emotional battle with postpartum depression and anxiety following the birth of her twins with husband Mark Mubiru in June.Fabiola revealed that despite being a meticulous planner who had prepared extensively for motherhoo
