Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising
There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.
Sneakers are the best shoe option if you want your feet to feel comfortable all day long, but not every sneaker is built the same. Everyone has different needs when it comes to the shoes they buy. Some prefer a more athletic style that’s better suited for working out, bu
KYLIE Jenner has revealed a new hairstyle that has fans convinced that she's a copycat.Kylie, 26, has been dating Timothee Chalamet, 28, since April 202
Prince William is set to return to royal duties today for the first time since his wife Kate Middleton's hospitalisation and King Charles' cancer diagnosis but has no plans to see
Liverpool face Arsenal this weekend in what could be one of the best games of the season.The Gunners and the Reds will both fancy their chances of winning the Premier League this term, and whenever these two sides meet, there are fireworks.The reverse fixture at Anf
Despite Masaka City's recent upgrade in status, residents in the newly incorporated areas from Lwengo and Kalungu Districts find themselves grappling with a pressing issue of the lack of access to safe drinking water.Many areas which are now part of Masaka City continue to rely on shallow
The vibrant nightlife of Kampala, undoubtedly East Africa’s party hub, is undergoing a seismic shift as a wav
A medical facility built to serve nodding syndrome patients in the Acholi sub-region sits idle for two years, a stark symbol of the struggles these families face. With over 2,000 patients in desperate need of care, Acholi leaders are urging the Ugandan Minist
In the ever-evolving political landscape of Uganda, the question looms large: Are protests still viable tools for the opposition to effect change in leadership? As the nation grapples with political discontent and a desire for reform, examining the efficacy o
