Search Results

11 Things You Should Never Do, No Matter How Tempting It Gets

11 Things You Should Never Do, No Matter How Tempting It Gets

Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go

Ultimate Uganda

M23 Rebels Regain Control of Key Territory in South Kivu After Clashes With Wazalendo Militias.

M23 Rebels Regain Control of Key Territory in South Kivu After Clashes With Wazalendo Militias.

Bukavu, Democratic Republic of Congo — Rebel forces of the March 23 Movement (M23) and allied militias have regained control of the Luhago groupement in South Kivu province, following renewed fighting with community-based Wazalendo fighters on Saturday, local sources said.

Ultimate Uganda

Katikkiro Charles Peter Mayiga reveals why Bobi Wine and NUP are not welcome on CBS and BBS.

Katikkiro Charles Peter Mayiga reveals why Bobi Wine and NUP are not welcome on CBS and BBS.

The Katikkiro of Buganda, Charles Peter Mayiga, has come out swinging against claims by the National Unity Platform (NUP) that he has been blocking the party and its president, Robert Kyagulanyi Ssentamu aka Bobi Wine, from appearing on Buganda Kingdom–owned media platforms — BBS Terefayina a

Ultimate Uganda

Trump ‘is READY to launch devastating US airstrikes inside Venezuela to topple Maduro – and they could come any moment’.

Trump ‘is READY to launch devastating US airstrikes inside Venezuela to topple Maduro – and they could come any moment’.

AMERICAN forces are reportedly preparing to bomb military installations inside Venezuela – and the strikes could come in a “matter of days or even hours”.Donald Trump has already moved US naval and air assets closer to Venezuelan shores – stoking fears of an a

Ultimate Uganda

Gunmen Attack Kasese Barracks, Bundibugyo.

Gunmen Attack Kasese Barracks, Bundibugyo.

Ugandan security forces are investigating an overnight attack on a police barracks in Kasese District after unidentified gunmen opened fire and set a police house ablaze, prompting authorities to warn residents to remain indoors.The assault, which occurred around midnight, left

Ultimate Uganda

BREAKING! Panga Wielding Thugs Attack UPDF, Police Detachments in 3 Districts of Western Uganda.

BREAKING! Panga Wielding Thugs Attack UPDF, Police Detachments in 3 Districts of Western Uganda.

Western Uganda — At least five people were killed as suspected attackers launched coordinated assaults on Uganda People’s Defence Forces (UPDF) and police installations across Kasese, Fort Portal, and Bundibugyo districts. The incidents occurred late on Friday, October 31, and into the mornin

Ultimate Uganda

U.S. readies attacks on Venezuelan bases, ports, and airstrips, reports say.

U.S. readies attacks on Venezuelan bases, ports, and airstrips, reports say.

New reporting in the Wall Street Journal and the Miami Herald says the Trump administration “has identified targets in Venezuela that include military facilities used to smuggle drugs,” and that Washington “has made the decision to attack military installations inside Venezuela” — strik

Ultimate Uganda

How your natural sleep preference influences your mental health .

How your natural sleep preference influences your mental health .

An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.

Ultimate Uganda

Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think major health issues strike out of nowhere, but the truth is, it's the little things we do every day that quiet

Ultimate Uganda

Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?

Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?

Understand the key differences between a stroke and a heart attack, their symptoms, causes, and which condition can be more life-threatening.Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?Stroke and heart attacks can be considered among the most freq

Ultimate Uganda