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30 Apr '25
Prostate enlargement, medically referred to as benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, especially those over 50. While it is non-cancerous, it can cause discomfort and urinary problems such as frequent urination, d
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29 Apr '25
Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
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28 Apr '25
As global demands for systemic change intensify, feminist leaders are rising to confront the deep inequalities upheld by institutions like the IMF and World Bank.From grassroots gatherings to international summits, feminist leaders and economic justice activists are boldly challenging thes
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25 Apr '25
Tension escalated at Kyambogo University on Tuesday morning as students staged a protest against a Shs 50,000 surcharge imposed by the administration for late tuition registration.What began as a peaceful demonstration quickly spiraled into chaos when police fired teargas and live bullets
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23 Apr '25
As Parliament prepares to approve its policy statements guiding the 2025/26 national budget, scrutiny of its own financial plans reveals a potentially troubling trend: more money allocated to political administration than to the core legislative committees that drive parliamentary scrutiny and ov
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23 Apr '25
President Museveni has declared Uganda’s readiness to re-engage with Western powers, months after facing sanctions over the country’s controversial anti-homosexuality law.Speaking at a leadership forum at Munyonyo about recently, Mr Museveni revisited the fallout from the 2023 passage
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23 Apr '25
In today’s hyper-connected digital landscape, content isn’t just part of marketing — it is marketing. From awareness to conversion, content is the thread that weaves brands into culture, conversation, and community. At the forefront of this evolution is Next Com, a communications agency tha
Business •
23 Apr '25
WNBA star Caitlin Clark made a surprise appearance during halftime of the Indiana Pacers game against the Milwaukee Bucks to throw out t-shirts and hype up the playoff crowd in Indianapolis.Clark, alongside several Fever teammates, with Aliyah Boston and Kelsea Mitchell getting specific shout o
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14 Apr '25
President Donald Trump took to Truth Social to clarify that China - which is embroiled in an escalating trade war with the US - will not be exempt from tariffs on electronics and semiconductorsDonald Trump preparing to watch a UFC bout in Miami, Florida
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12 Apr '25
If you're anything like me, the first hint of warmer weather signals one very important wardrobe shift: it's time to retire the denim (for now) and let a white cotton poplin skirt take centre stage. Lightweight, breathable and effortlessly elegant, this throw-on staple becomes the backbone of my sum