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Why you need to exercise during cancer treatment

Why you need to exercise during cancer treatment

Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either by destroying them or inhibiting their ability to multiply. However, chemotherapy is indiscriminate; it targets both

Ultimate Uganda

Kigezi crumbles under weight of high TB cases

Kigezi crumbles under weight of high TB cases

Authorities in Kigezi have said cases of tuberculosis (TB) are still high in the sub-region despite several interventions by the government and development partners to contain the disease. The authorities highlight poor health-seeking behaviour, poor living conditions, alcoholism and cul

Ultimate Uganda

In cutting trees, KCCA has denied birds warm nests

In cutting trees, KCCA has denied birds warm nests

On October 14, Kampala Capital City Authority (KCCA) shamelessly ordered the cutting of trees in the city centre occupied by breeding and roosting colony of the Cattle Egrets. Why? Some say it is to aid signalisation of the roads.  The cattle keepers in Uganda would understand the criti

Ultimate Uganda

LC5 chairpersons want to be made signatories to accounts

LC5 chairpersons want to be made signatories to accounts

A section of district leaders in Bugisu Sub- region have said the District Local Government Act should be amended to make district chairpersons signatories to district local government accounts to enhance accountability and in combating corruption. Currently, the chief administrative off

Ultimate Uganda

Inside Opposition electoral reforms

Inside Opposition electoral reforms

The Opposition is seeking leave to table different electoral and constitutional reforms ahead of 2026 General Elections. Daily Monitor has seen seven draft Bills which seek to, among others, amend certain provisions of the Constitution and other Acts of Parliament to split the legislativ

Ultimate Uganda

Can you really be independent in a relationship?

Can you really be independent in a relationship?

Yesterday, Uganda celebrated its 62nd independence anniversary, a time that always fills me with nostalgia for the more innocent days of my childhood. Those celebrations seemed more vibrant and highbrow back then, sparking a sense of wonder that I cannot quite put into words.  I cannot

Ultimate Uganda

Poor living longer, rich dying younger

Poor living longer, rich dying younger

In a tale of two lifestyles and mixed fortunes, some richer Ugandans are dying earlier while their poorer counterparts are living longer. Our analysis of two separate reports from Uganda Bureau of Statistics (Ubos) and another from the World Bank show that people in regions with high pov

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What it means when your child says they are bored

What it means when your child says they are bored

Have you ever asked your child how school was today, only to be told it was “boring”? It’s a conversation sadly all-too-familiar to a lot of parents. Many are left wondering why and what they can do to help. It’s important to understand why your child may be feeling bored at

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Govt pushes for mercury free options for artisanal miners

Govt pushes for mercury free options for artisanal miners

The government has renewed its call to phase out the use of mercury among Artisanal and Small-Scale Gold Miners (ASGM), citing severe health risks and environmental pollution. Phiona Nyamutoro, Minister of State for Energy and Mineral Development (Minerals), emphasized the urgency of thi

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Apologize or leave Uganda, Gen Muhoozi tells US ambassador in escalating row

Apologize or leave Uganda, Gen Muhoozi tells US ambassador in escalating row

Uganda’s first son and miliary chief Gen Muhoozi Kainerugaba has told America’s ambassador William Popp to apologize to veteran President Museveni or depart the East African country, escalating diplomatic tensions between the countries.

Ultimate Uganda