An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.
Top 10 hardest countries to obtain citizenshipSecuring citizenship in some countries can be a long and demanding journey in contrast with how some other nations offer relatively straightforward processes.Below are 10 countries where obtaining citizenship is considered the
LILONGWE | Xinhua | Malawian President Peter Mutharika has issued an executive order banning the export of raw, unprocessed minerals as the country gears itself up to develop its wide range of mineral resources.The order was released on Saturday, reaffirming the government’s c
Russia's Federal Security Service (FSB) has accused the exiled opposition leader Mikhail Khodorkovsky and 22 members of the Russian Anti-War Committee of plotting a coup. The Russian Anti-War Committee, founded in 2022, describes itself as a platform supporting "anti-war Russians" and promoting "
The National Resistance Movement (NRM) Secretariat has warned individuals contesting as independent candidates against using the party’s official symbols, flag, and identifiers in their campaigns.In a memorandum dated October 22, 2025, and signed by the party’s Secretar
Luuka, Uganda: The Territorial Police in Busoga North Region are investigating a brutal robbery incident in Luuka District that left one man dead and another seriously injured after being attacked by unidentified assailants on Friday night, October 24, 2025.The attack occurred a
In the high-voltage days of Uganda’s music scene, when rivalries and lyrical wars fueled street debates and boosted hits, one crew seemed to thrive on controversy; the Good Lyf duo, Radio & Weasel.But according to veteran producer and sound engineer George Kagoda, popularl
More than 431,000 Senior Four candidates across the country begin their Uganda Certificate of Education (UCE) examinations today.The candidates will start with Geography this morning and sit for Biology (theory) in the afternoon. The examinations, which r
On his own guilty plea, Ronald Kiweewa (alias Selector Wagon) has been sentenced to spending two full years in Luzira prison for committing offences relating to installing and operating a radio station without obtaining the mandatory license from Uganda Communic
The group of promoters last weekend travelled to Gulu to meet Gen Saleh, the national coordinator of the UPDF’s Operation Wealth Creation.Ugandan music promoters will this week announce their next course of action following a hot-blooded clash with se
