Pregnancy is a unique period where nutrition plays a crucial role in the health of both the mother and the developing baby. Addressing specific food cravings and ensuring a balanced diet can help prevent complications such as neural tube defects and congenital d
How times have changed! Just last November, Uganda were grambling their way to Morocco to reluctantly host their home matches in the 2026 World Cup qualifiers against Guinea and Somalia.The Cranes had p
In any romantic relationship, there will be plenty of good days, and some days where the two of you will clash. However, certain behaviors can create barriers that not only cause further conflicts but also prevent your relationship from growing into the best it
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Earlier this month, Meghan Markle again made jeans the star of her wardrobe when she stepped out with Mother of the Bride actress Kimberly Williams-Paisley.At the age of 43, Meghan was wearing what some might say are age appropriate denim for her lunch at
Uganda has unveiled a new Equator monument in the western Kasese district, promising to revitalise regional tourism and bring a fresh allure to the Queen Elizabeth National Park.Designed by Eric Prince India, the striking stainless-steel structure replace
Losing a spouse is a heart-wrenching experience, especially when they are the love of your life.While many people might remarry after such a loss, some choose not to, keeping their partners’ memories alive.Here, we explore the lives of f
Former President Donald Trump has actively been in the spotlight from the time news of his legal troubles surfaced earlier this year. That aside, Trump is known to be very close to his daughter Ivanka Trump. The father-daughter duo were often spotted together in
The Herons will rely heavily on their older stars in 2024, but at what point can they get them some rest?All has gone to plan for Inter Miami so far in 2024. Lionel Messi and Luis Suarez are firing, bringing back one of history's greatest partnerships for a stateside run. With seven points
Prof. Tom Davis Wasswa: From Printing Press to Pressing ProblemsThe Nakasero-based Anti-Corruption Court has issued a warrant for the arrest of former Uganda Printing and Publishing Corporation (UPPC) director, Prof. Tom Davis Wasswa. This isn’t your ordinary warrant –
