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5 Incredible Benefits of Walking for Only 30 Minutes Every Day

5 Incredible Benefits of Walking for Only 30 Minutes Every Day

Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain

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Why Russia is Uganda and Africa’s key ally in trade, security

Why Russia is Uganda and Africa’s key ally in trade, security

Over the past six decades, Uganda and Russia have nurtured a burgeoning trade relationship characterized by mutual benefits. In recent years, the trade volume between the two nations has shown a significant upward trajectory.In the global arena, strateg

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Is Kampala City and its suburbs calling for the return of Gen. Elly Kayanja and his Operation Wembley?

Is Kampala City and its suburbs calling for the return of Gen. Elly Kayanja and his Operation Wembley?

When Kampala City was governed by the Kampala City Council twenty-two years ago, it was far from secure. There were pickpockets everywhere, and criminal groups had taken over areas, much like American mobsters owned streets.Even for commuters, there was a

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 Parties gear up for 2026 elections amidst growing Museveni monarchy concerns

Parties gear up for 2026 elections amidst growing Museveni monarchy concerns

No ExcerptAs the 2026 elections loom on the horizon, political parties across the nation are gearing up for what could be a pivotal moment in Uganda's political landscape.However, amidst the anticipation, there's a growing concern among opposition parties

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EC boss Byabakama, NUP settle party constitution impasse today

EC boss Byabakama, NUP settle party constitution impasse today

BY SHAMIM NABAKOOZANo ExcerptThe top leadership of the Electoral Commission is currently in talks with senior officials from the Nat

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Equity Group registers strong recovery

Equity Group registers strong recovery

Equity Group Chief Finance Officer Moses Nyabanda, Managing Director and CEO, Dr. James Mwangi and Chief Internal Auditor Beth Kithinji during the Q1 2024 Investor Briefing eve

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Scrapping graduate visa route ‘would have small effects on net migration’

Scrapping graduate visa route ‘would have small effects on net migration’

Scrapping the graduate visa route for international students would have a limited effect on reducing net migration, a Government adviser has suggested.Recent immigration policy changes – such as the ban on many overseas students bringing dependants and the increase in the salary threshol

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Bangladesh raises gold prices again

Bangladesh raises gold prices again

Jewellers have hiked gold prices by Tk 1,831 to Tk 117,281 a bhori (11.664 grammes).One gram of 22-carat gold will be priced at Tk 10,055 effective from today, the Bangladesh Jewellers Samity (Bajus) said in a statement. The c

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Hundreds flock to Mbarara University as NIRA seeks to recruit 10,595 registration assistants

Hundreds flock to Mbarara University as NIRA seeks to recruit 10,595 registration assistants

Hundreds of Ugandans on Saturday flocked to Mbarara University to undergo the NIRA National Identification Registration Authority (NIRA) computer competence test, a crucial step in applying for the role of registration assistant for the upcoming mass enrollment

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I'm told Speaker Among owns bank accounts, houses in UK- Museveni

I'm told Speaker Among owns bank accounts, houses in UK- Museveni

President Museveni has asked the Inspector General of Government (IGG) and Minister of Integrity to explain whether Speaker Anita Among declared that she owns a house or houses in the United Kingdom (UK).On April 30, Britain announced its first-ever corru

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