Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and high protein content, and its versatile taste has been an inseparable part of several culinary
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
A brown spot can sometimes be a sign of skin cancer (Image: Getty Images)Globally skin cancer is one of the most common forms of the disease with the World Health Organisation&n
Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.
