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Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Recognizing overeating signs is vital for health. Fitness coach highlights 5 symptoms, including feeling extra thirsty after a meal, and more. It’s not always easy to know if you’re eating just enough or already too much, especially when you are trying to be healthy or lose weight. Mor

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UNEB writes to Sodo’s rival; “If you Want his Academic papers, Go to his School”

UNEB writes to Sodo’s rival; “If you Want his Academic papers, Go to his School”

UNEB writes to Sodo’s rival; “If you Want his Academic papers, Go to his School” A letter written by the Uganda National Examinations Board (UNEB) to Kampala Associated Advocates (KAA) has ignited fresh political tensions in Mawogola North, where Sodo Aine Kagut

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Mabirizi’s Nomination Postponed Over Academic Certification Issue

Mabirizi’s Nomination Postponed Over Academic Certification Issue

Presidential hopeful Elton Joseph Mabirizi’s nomination has been temporarily deferred after the Electoral Commission (EC) flagged an outstanding issue in his documents.EC Chairperson Justice Simon Byabakama did not specify the exact nature of the discrepancy.“Upon reviewing his

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Makerere Law Professor Appointed to University of Leeds Advisory Board

Makerere Law Professor Appointed to University of Leeds Advisory Board

Dr Winnie Tarinyeba Kiryabwire, an Associate Professor at Makerere University School of Law, has been appointed to the Advisory Board of the Centre for Business Law and Practice (CBLP) at the University of Leeds in the United Kingdom.Her appointment places a Ugandan legal scholar at the he

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When School Trips Become Death Traps: Uganda Must Wake Up

When School Trips Become Death Traps: Uganda Must Wake Up

The death of two pupils from Daystar Junior School in a crash on Mityana Road on 2 August was not an “accident” in the pure sense. It was the predictable result of a broken system that treats children’s safety as an afterthought — a tragedy written long

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Forgotten 'weeds' prove a culinary hit in Kenya

Forgotten 'weeds' prove a culinary hit in Kenya

 Once dismissed as wild weeds and a "poor man's food", indigenous leafy vegetables in Kenya are now becoming much more common - grown on farms, sold in markets and gracing the menus of restaurants.At the busy Skinners Restaurant in Gachie just outside the capital, Nai

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ACCA and Deloitte Uganda Launch 9th CFO Awards to Celebrate Financial Leadership

ACCA and Deloitte Uganda Launch 9th CFO Awards to Celebrate Financial Leadership

The Association of Chartered Certified Accountants (ACCA) Uganda and Deloitte Uganda have launched the 9th edition of the Chief Financial Officer (CFO) Awards.Organised under the theme, “CFO Vision: Creating Impact and Legacy,” the 2025 awards will spotlight finance leaders who are not

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“I’m the Only Certified Musician in My Family” – Peter Okoye

“I’m the Only Certified Musician in My Family” – Peter Okoye

Peter Okoye, the former member of the defunct P-Square duo, has claimed to be the only certified musician in his family.Mr P, now known as Peter, at a recent AY Live event, attributed the group’s split to fans’ frequent comparisons

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Uganda Courts Kenyan Runners with Mombasa Activation for Rwenzori Marathon

Uganda Courts Kenyan Runners with Mombasa Activation for Rwenzori Marathon

In a vibrant showcase of sports diplomacy, the Uganda Consulate-General in Mombasa, led by Amb. Paul Mukumbya, over the weekend organized a Rwenzori Marathon activation run through the streets of Mombasa.The event is part of Uganda’s larger campaign to drive international participation i

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New Training Programme Launched to Boost Agribusiness Support Services in Uganda

New Training Programme Launched to Boost Agribusiness Support Services in Uganda

The Agri-Business Development Services Ecosystem Enhancement Project (ABEEP), a multi-stakeholder initiative aimed at transforming Uganda’s agricultural sector, has officially launched its national training programme for Ag-BDS providers.The launch has marked a key milestone in effo

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