Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit
In the fast-paced world of travel, booking trips has become more frustrating than ever for many travelers. Navigating Hidden Fees Travelers are increasingly feeling overwhelmed as they try to navigate the maze of hidden fees and policies for essentials like seat selection or luggage. According to r
Investing in interior design pieces is a thoughtful way to create a home that evolves with you through different stages of life. As your needs, preferences, and lifestyle change, so too should the key elements that define your living space. From foundational pieces in your 20s to timeles
]The President of the People’s Republic of China, H.E Xi Jinping has sent a special birthday message to President Yoweri Kaguta Museveni who turned 80 years of age on 15th September, 2024. The message was delivered to the President by the Ministry of Foreign Affairs- Permanent Secretary, Mr
In the wake of the ICC Men's Cricket World Cup Qualifiers, Uganda is set to take on Papua New Guinea (PNG) in a four-match bilateral series, renewing a rivalry forged on the world stage. This series, starting Wednesday and to hosted at the picturesque Entebbe Oval, promises an exciting
Put solid plans in place before deciding to move. Knowing what you want is half the battle. Listen, learn and evaluate instead of following the crowd. Explore what makes you happy and pursue directions that help build confidence and a healthy lifestyle. Romance is favored. Refrain from falling into
President Yoweri Kaguta Museveni has cautioned leaders against using money in politics, saying that it’s against the National Resistance Movement (NRM)’s 4th principle of democracy. “With Principle No.4 (democracy), we must remove the pollution of using money in politics. Let all leader
The absence of a substantive Central Bank governor – a key figure in managing the economy – robs the country of much-needed expertise, experts have said. The position has remained vacant for 969 days and counting following the death of Emmanuel Tumusiime-Mutebile in a Nairobi hospi
We are taught that the essence of religion is how to relate to God and to our neighbor. But, God’s revelation to us may sometimes be confusing. The God of the Old Testament is angry and vengeful. The God of the New Testament is loving and forgiving. This scena
The Ugandan government is proposing to create more new cities amid concerns that the nine cities, which were created in 2020, are already crippling financially and operating under numerous challenges.The Constitut
