A small daily amount of honey can be a smart way to sweeten foods like yogurt, oatmeal, or tea while offering quick energy and a few helpful nutrients.Honey may support digestion and help curb sweet cravings, but its biggest advantage is often as a
The Permanent Secretary for the Ministry of Local Government, Mr. Ben Kumumanya, has intensified the call for public servants to exercise their roles with absolute transparency and integrity.According to a new accountability battle unfolding across Uganda’s local government system, sever
Manchester United's hopes of signing one of their midfield targets have been complicated after Leeds reportedly tabled a £20m bidShea Charles.Shea Charles is likely to be on the move this summer with Manchester United and Leeds credited with an interestManchester United are
The Makindye Chief Magistrates Court denied bail to former Kampala Lord Mayor Erias Lukwago. The Chief Magistrate, Sarah Basemera, ruled that Lukwago is likely to interfere with the investigations because he is influential in society. The Court has also ruled that Lukwago faces a charge that attr
Candidates and their supporters traversing Kalangala District’s islands ahead of the Woman MP by-election have been asked to exercise extreme caution on Lake Victoria due to strong winds and rough waters.Water transport is usually risky between March and August as a result of seasonal wi
The opposition National Unity Platform (NUP) on Monday cancelled its final campaign rally in the Kalangala Woman Member of Parliament by-election after party officials said they were repeatedly denied access to agreed campaign venues by security agencies.Mr Habib Buwembo, the NUP national
KAMPALA, Uganda: 22 JUNE 2026— Following a prolonged period of public anticipation, the Electoral Commission of Uganda has officially released the comprehensive roadmap for the 2026 Administrative Units (Village LC I and Parish LC II) and Women Councils and Committees elections.In a pres
Steven Gerrard is keen to return to management and has been linked with the vacant Ipswich Town job, but former England team-mate Teddy Sheringham has warned it could be a risky move for the Liverpool legendSteven Gerrard has been linked with a number of jobsSteven Gerrard has been
cement company that arrived in Karamoja with the blessing of the President is now facing a very different reception from the region’s people — not over its factory, but over an advert.Yaobai International, the holding company behind the Yaobai Cement plant in Nadunget Sub-County, Morot
Government is in the final stages of developing a transformative strategic development plan for the Busoga sub-region, with a focus on science, productivity, and long-term socio-economic recovery.The proposed Busoga Master Plan, which is currently undergoing extensive consultations, is bei
