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Why corporate boxing could be a game changer

Why corporate boxing could be a game changer

Imagine Bebe Cool in the blue corner, his Silent Majority shouting Big Size, with Kasepiki, Bogolako blaring through the roof of Lugogo Indoor Arena. And in the red corner, Bobi Wine, his army donning red tops and t-shirts with slogans taunting anyone suspected of disrespecting the Princi

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Useful arm exercises for everyday strength

Useful arm exercises for everyday strength

Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift, carry, and reach with greater ease. Imagine carrying heavy bags or lifting items overhead without a second thought, stro

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Salim aims for bold, timeless elegance with personal flair

Salim aims for bold, timeless elegance with personal flair

Salim Fidah Kyakwita, a rising star on the fashion scene in Uganda has carved a niche with his bold, authentic designs.  His journey from being captivated by old films and magazines to becoming a designer whose name is synonymous with self-expression is a story of inspiration, passion,

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Tugende Mu Kikadde: Where nostalgia meets modernity

Tugende Mu Kikadde: Where nostalgia meets modernity

It is said old is gold, and music precisely does it in a special way because it evokes nostalgic memories of moments in time in our past. But lately, old music seems to transcend beyond age segments as young folks are seen capturing videos of themselves joyfully and playfully dancing on TikT

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Beleaguered Man United battle to 0-0 draw at Villa

Beleaguered Man United battle to 0-0 draw at Villa

Manchester United ground out a 0-0 draw at Aston Villa on Sunday in a Premier League game steeped in speculation about the future of the visitors' under-fire manager Erik ten Hag. The draw sends Unai Emery's team into the international break in fifth in the table on 14 points after seven

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Meghan Markle Hit With New Allegations After Staffers Praised Her For Being A 'Kind' Boss

Meghan Markle Hit With New Allegations After Staffers Praised Her For Being A 'Kind' Boss

Meghan Markle is under more scrutiny for her management style as another former staffer describes her as someone who could be a "demon" when things aren't going her way.The fresh allegations come after employees of the Sussexes described them as "kind" an

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Top Role-Playing Games for an Epic Girls' Night in 2024

Top Role-Playing Games for an Epic Girls' Night in 2024

In a world where adulting can feel like a never-ending cycle of responsibilities, game nights offer a much-needed escape. Whether you're a seasoned game night pro or a newbie looking to spice up your girls' night in, finding the perfect game is key to ensuring a memorable evening. Here are some top

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Elevate Your Look with These Stunning Brown Coats for the Fall Season

Elevate Your Look with These Stunning Brown Coats for the Fall Season

It's time to talk outerwear and how the perfect coat or jacket can instantly elevate any outfit. Fall is here, and it's the season to rock those trendy brown coats and jackets that are taking the fashion world by storm. Discover the latest brown outerwear picks that will make you stand out and feel

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'Rolex' and other East African terms added to Oxford Dictionary

'Rolex' and other East African terms added to Oxford Dictionary

Kitu Kidogo, Panya Route and Rolexand other words from parlances in East Africa are the latest entrants into the Oxford English Dictionary. Kitu kidogo is a Swahili word for money offered or accepted as an inducement or bribe while panya route is a secret path or roundabout route, esp

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Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office

Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office

Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and

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