5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
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Is Kampala City and its suburbs calling for the return of Gen. Elly Kayanja and his Operation Wembley?
When Kampala City was governed by the Kampala City Council twenty-two years ago, it was far from secure. There were pickpockets everywhere, and criminal groups had taken over areas, much like American mobsters owned streets.Even for commuters, there was a
Ultimate Uganda
What happens in Iran when a president dies in office?
Iranian President Ebrahim Raisi is welcomed upon his arrival at Damascus airport in Syria on May 3, 2023. (Reuters/Yamam al Shaar)ran's President Ebrahim Raisi was killed in a helicopter crash, an Iranian official and Mehr news agency reported on Mon
Ultimate Uganda
Zahara Totto opens up on what she's actually studying at Aviation Academy
Zahara Totto finally revealed that she is studying to become a flight dispatcher at the Uganda Aviation Academy, the institution owned by Captain Mike Mukula, the former health minister and the current Vice Chairman (Eastern Region) for the ruling National Resis
Ultimate Uganda
Museveni orders employers to hire on permanent basis
What you need to know:President Yoweri Kaguta Museveni on May 1 demanded that companies recruit employees on a permanent rather than a temporary basis. If this declaration is carried out, it will impose mandatory employment contracts and set working con
Ultimate Uganda
Security Beefed Up At Crimes War Division After Top High Court Judge Recuses Herself From ADF Commander’s Terrorism
Justice Suzan OkalanySecurity at Wandegeya based Crimes War Division of the High Court has been beefed up after Justice Suzan Okalany recused herself from the pre-trail of the suspected Allied Democratic Forces (ADF) Central Regional Commander Abdallah Musa Kabanda.Justice Okalany r
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Devastating new details reveal more State Department chaos in the two weeks before the Afghanistan disaster: U.S. staff STILL didn't have a full evacuation plan when the Taliban stormed Kabul... days before the suicide blast
The House Foreign Affairs Committee is investigating the Afghan withdrawal13 US service members died and hundreds of Americans were left behind in 2021Testimony
Ultimate Uganda
5 Quick Remedies To Treat Chronic Back Pain
There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.
Ultimate Uganda
How Cunning Boda Rider Duped Besigye, Bobi Wine, Museveni And Walked Way With Millions
In an exciting tale of what could be the smartest and one of most daring tales you could have heard told, a lowly boda boda rider has entered in the records of Uganda as the first man to bundle all the three most probable Presidential materials and conning them of liquid cash.Moses Ssimbwa
Ultimate Uganda
What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?
Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.