If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
If you had Shs100m in savings, where would you invest it? Would you consider safety first or simply dive into government bonds, or venture into stocks? Maybe your hard-earned savings could find a cosy home in real estate or leave it with the National Social Security Fund (NSSF) and forget ab
Resty Namata began her career at Kiteezi Landfill as a sorter earning about Shs7,000, and eventually advanced to a picker, earning at least Shs10,000 daily. But more than half of the workers are women, who turn to this refuge to cope with socio-economic challenges."We are 600 women out of ab
Hon. Nam Eve, a vibrant youthful female councilor in Amolatar district, has called for unity and reconciliation among supporters of all aspirants ahead of the 2026 general elections. In a statement released on Sunday evening, Nam Eve urged the people of Amolatar to maintain unity and together
The National Unity Platform (NUP) deputy president for Western Uganda, Jolly Kyomugasho Mugisha is dead, the party leadership has announced. "Itâs with great sadness that I announce the passing of Hon. Jolly Mugisha, the National Unity Platform Deputy President for Western Uganda," t
Mbarara Regional Referral Hospital (MRRH) administration and local legislators have today welcomed a team of Uganda’s finest surgeons and health professionals for a highly anticipated surgical camp starting tomorrow, September 22nd, and running until the 28th. Dubbed the Ankole Surgical Camp, this
The United Nations peacekeeping mission in the Democratic Republic of Congo, Monusco, will not exit the country by December 2024. UN Undersecretary-General for Peacekeeping Operations Jean-Pierre Lacroix, who visited the Congo this weekend, said that December 31, 2024, which was supposed
Government, under the Tourism Policy for Uganda, will seek to more than triple annual tourism earnings in the next 10 years. The policy, which forms the bedrock of governmentâs legal instruments, strategies, and plans for developing the tourism sector, indicates that in the 10 years
Uganda is still at risk of violent extremism in defence of religion, ideology, and political goals, a new report released on September 18 shows. Violent extremism refers to the beliefs and actions of people who support or use violence to achieve ideological, religious, or political goals
