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Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think major health issues strike out of nowhere, but the truth is, it's the little things we do every day that quietly take a t

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Love Shouldn’t Feel This Heavy, Signs You’re Carrying the Relationship Alone.

Love Shouldn’t Feel This Heavy, Signs You’re Carrying the Relationship Alone.

You cancel plans to accommodate theirs. You swallow your frustration and apologize first—again. You carry the emotional weight of two people while your partner floats through unaffected. And somewhere deep down, you’ve started to wonder: Is this what love is supposed to feel like?No. L

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Oil set for third monthly decline as strong dollar weighs

Oil set for third monthly decline as strong dollar weighs

Singapore — Oil prices eased on Friday, heading for a third consecutive monthly decline, as a stronger dollar and weak China data capped gains while rising supply from major producers globally offset the effect of Western sanctions on Russian exports.Brent crude futures slipped 36c, or 0

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AU picks President Museveni to negotiate peace between Sudan army, rebels.

AU picks President Museveni to negotiate peace between Sudan army, rebels.

The decision was made by the AU’s Peace and Security Council (PSC) at its 1308th emergency meeting, held on Monday, 28 October 2025, in response to the escalating violence and reported atrocities, particularly in El Fasher.Ugandan President Yoweri Kaguta Museveni has been appointed by th

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Minister Mao Calls for Transfer of National Transitional Justice Bill to Ministry of Justice.

Minister Mao Calls for Transfer of National Transitional Justice Bill to Ministry of Justice.

The 5th Regional Transitional Justice working group in Northern Uganda met on Wednesday in Gulu City.The Minister for Justice and Constitutional Affairs, Hon. Norbert Mao, has urged the government to transfer the National Transitional Justice Bill (NTJB) from the Ministry of Internal Affai

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What is it that Uganda and United Arab Emirates investors want as they meet in Kampala?

What is it that Uganda and United Arab Emirates investors want as they meet in Kampala?

The UAE Ambassador to Uganda, HE Abdulla Salem Alshemeli, H.E Sheikh Sultan Jemai Al. Hindas, Director General of the Furjairah Chamber Commerce and Industry and the Prime Minister of Uganda Hon. Nabbanja Robinah and Hon. Dr Monica Musenero the Minister of Science Technology and Innovation Inform

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Soyinka’s U.S. Visa Cancelled After Calling Trump “White Idi Amin”.

Soyinka’s U.S. Visa Cancelled After Calling Trump “White Idi Amin”.

Nigeria’s most celebrated writer and Nobel laureate, Wole Soyinka, has revealed that his U.S. visa has been revoked, a move he described as “bizarre, comic, and authoritarian.” The 91-year-old, who has long chronicled Africa’s dictatorships with razor-sharp wit, shared the news during a p

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No electricity until 80% of residents start paying.

No electricity until 80% of residents start paying.

City Power says it won’t turn the lights back on for some Alexandra residents on 9th and 10th avenues until 80% of customers start paying for electricity.After an outage caused by burnt jumpers and breakers at City Power’s mini substation left some residents on 9th and 10th avenues alo

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Uganda’s Oil Reserves Rise to 6.65 Bn Barrels, says Nankabirwa.

Uganda’s Oil Reserves Rise to 6.65 Bn Barrels, says Nankabirwa.

The oil sector’s development — including two central processing facilities at Kingfisher and Tilenga — is expected to unlock billions in ancillary investment and generate thousands of jobsKampala: Uganda’s proven oil reserves have risen to 6.65 billion barrels, up from 6.4 billion,

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BREAKING: 5 Majors, 4 Lieutenants Among Those Detained Over Coup Plot.

BREAKING: 5 Majors, 4 Lieutenants Among Those Detained Over Coup Plot.

Fresh revelations have emerged about the identities of at least 16 Nigerian military officers currently being detained over an alleged plot to overthrow the government.According to reliable military sources, fourteen of the detained officers are from the Nigerian Army, while two others ser

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