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5 Incredible Benefits of Walking for Only 30 Minutes Every Day

5 Incredible Benefits of Walking for Only 30 Minutes Every Day

Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain

Ultimate Uganda

Israel to strike FIVE sprawling Hamas tunnel bases in Rafah where Sinwar could be hiding as tanks wait for ‘green light’

Israel to strike FIVE sprawling Hamas tunnel bases in Rafah where Sinwar could be hiding as tanks wait for ‘green light’

ISRAEL will strike five sprawling Hamas tunnel bases in Rafah where terror chief Yahya Sinwar and his ruthless followers could be hiding.The country's tanks and troops are reportedly lined up on the Gaza bord

Ultimate Uganda

Devastating new details reveal more State Department chaos in the two weeks before the Afghanistan disaster: U.S. staff STILL didn't have a full evacuation plan when the Taliban stormed Kabul... days before the suicide blast

Devastating new details reveal more State Department chaos in the two weeks before the Afghanistan disaster: U.S. staff STILL didn't have a full evacuation plan when the Taliban stormed Kabul... days before the suicide blast

The House Foreign Affairs Committee is investigating the Afghan withdrawal13 US service members died and hundreds of Americans were left behind in 2021Testimony

Ultimate Uganda

RICHARD KAY: Harold Wilson, the seducer so hapless that he left his slippers under his lover's bed at Chequers

RICHARD KAY: Harold Wilson, the seducer so hapless that he left his slippers under his lover's bed at Chequers

Until yesterday, the most cunning political mind of his generation had created for ­himself an enigmatic legacy of mystery and election-winning high intellect.Behind the clouds of egalitarian pipe smoke and an earthy ­Yorkshire accent, Harold Wilson mai

Ultimate Uganda

Kigen Moi: Little Known Gideon Moi’s Son At The Helm Of Multi-billion Power Plant Sosian Energy

Kigen Moi: Little Known Gideon Moi’s Son At The Helm Of Multi-billion Power Plant Sosian Energy

Last month, Energy Minister Davis Chirchir announced that three companies, including Sosian Energy, will generate 105 megawatts of electricity from steam produced by the Menengai geothermal field.Sosian Energy, a local independent power company (IPP), expects to produce 22 megawatts of electricit

Ultimate Uganda

Mao to Museveni: Prepare for peaceful hand-over

Mao to Museveni: Prepare for peaceful hand-over

What you need to know:A cross-section of political observers yesterday welcomed a call by Justice and Constitutional Affairs Minister Norbert Mao asking President Museveni to prepare for a peaceful transition of power, or risk dragging the country back into the dark past of civil strife

Ultimate Uganda

Top FDC Mobilizers Cross to NRM in Front of Their Party Boss in Pakwach District

Top FDC Mobilizers Cross to NRM in Front of Their Party Boss in Pakwach District

Belated NRM celebration in Pakwach /Photo The Ankole TimesOn February 15, 2024, Pakwach District held a colorful and highly successful belated NRM Day Celebration at Kitawe Primary School in Pakwach Sub-County, themed “Building the Country We All Cherish.”Thousands of people fro

Ultimate Uganda

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.

Ultimate Uganda

Museveni to commission Shs63.9b Court of Appeal and Supreme Court buildings

Museveni to commission Shs63.9b Court of Appeal and Supreme Court buildings

President Yoweri Museveni is set to commission Shs63.9 billion Court of Appeal and Supreme Court buildings.The twin buildings will be commissioned on February 9, 2024.The development was confirmed by Pius Bigirimana, the Permanent Secretary/Secretary to the Jud

Ultimate Uganda

Medical interns threaten to strike over unfulfilled pledges

Medical interns threaten to strike over unfulfilled pledges

Pre-medical interns from Kabale University in western Uganda took to the streets of Kabale town to join their colleagues in the nationwide demonstration against the government's delay to deploy them. PHOTO/Robert MuherezaMedical interns under their umbrella body, the Federation for Uganda

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