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13 Nov '25
Blood Type Diet: A Guide to Eating Right According to Your Blood TypeHave you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) determines how your bod
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12 Nov '25
Last week, violent clashes broke out in Yumbe district over, of all things, pork.It is a poorly kept national secret that many Ugandans treat this as a delicacy. Indeed, many lifelong friendships (not to mention marriages) and other abiding ties have been forged, and strengthened over the
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11 Nov '25
Fitness influencer and bodybuilding champion Hayley McNeff has tragically passed away at 37. Here's everything about the cause of her death, her achievements, and the legacy she leaves behind in the fitness communityHayley McNeff Cause of Death: Fitness Influencer and Bodybuilding Champion
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09 Nov '25
A grandfather suffered fatal burns in a hotel shower where the water was found to be as hot as 135F, effectively 'boiling him alive'.Terril Johnson, 72, of Los Angeles, was staying at the Fairfield By Marriott hotel in San Jose, California on May 22 with family ahead of his granddaughter T
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08 Nov '25
Gen Muhoozi (R) welcoming President Museveni in Kaweweeta on FridayPresident Museveni has commissioned 498 officer cadets of the Uganda People’s Defence Forces (UPDF) and allied African nations, urging the newly minted officers to uphold the army’s founding principles as the institutio
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07 Nov '25
Despite years of progress in the fight against HIV, the epidemic in Uganda continues to wear skirts and dresses. National data shows that out of an estimated 1.5 million Ugandans living with HIV today, nearly two-thirds are women and girls.Among young people aged 15 to 24, about seven in e
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05 Nov '25
The 2036 development strategy of Russia’s Rostec state corporation assumes that the country will remain the world’s second-largest arms exporter, Executive Director Oleg Yevtushenko said."This year, Rostec approved its new development strategy through 2036. The difficult situation in t
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05 Nov '25
At just 34 years old, Mamdani is New York's youngest mayor in over a century, as well as its first Muslim and South Asian leader. Ugandan born and raised artist-turned politician, Zohran Mamdani has completed a tumultuous but ultimately successful run to become the Mayor-elect of New York
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04 Nov '25
Relatives and neighbours described Nabukeera as “quiet but deeply troubled” since her husband’s mysterious disappearanceMUKONO — Police in Mukono have launched investigations into the suspected homicide of Monicah Nabukeera Kibalama, the wife of missing political activist Johnbosco
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03 Nov '25
Reader modeHow Sudan is giving Russia the Red Sealbc.co.uk2dThe proposal grants Russia permission to build and operate a Naval Technical and Logistical Support Point (PMTO) at Port Sudan, one of the country's most strategically located harbours on the Red Sea.Su