Pawpaw, also known as papaya (Carica papaya) is a popular fruit in Uganda known for its abundant supply of vitamins, dietary fibre and minerals. It is mainly eaten fresh, and thus provides the much needed external enzymes such as papain and chymopapain that improve digestibility of food,
Cameroon has outlawed any discussion about the health of 91-year-old President Paul Biya, a letter shared by the interior ministry said, after Biya's prolonged absence fuelled widespread speculation, he was unwell. Earlier this week, the authorities put out statements saying the presiden
The Bill mainly wants Opposition leaning MPs to elect the Leader of Opposition (LoP). Opposition political parties have asked Parliament to trash the Administration of Parliament (Amendment) Bill, 2024 that chiefly seeks to have the Leader of Opposition in Parliament (LoP) elected. T
The cultural institutions across northern Uganda have come up with a five-point agenda aimed at transforming the region. Mr Geoffrey Okello Okuna, the Acholi cultural institutionâs communications officer, said the latest meeting of the cultural chiefs convened in Gulu City by Acholi
Hello Paul, please shed more light on he spare parts that should be changed immediately if you purchase a used car. Highlight the essentials for a Toyota Noah. Anonymous Hello Anonymous, when buying a used car, it is a good idea to replace certain spare parts to ensure safety, reliabilit
Last week, our beloved Chief of Defence Forces General Muhoozi Kainerugaba was back in the spotlight, once again using his favoured communication tool — X. His tweet directed at the US ambassador offered two options: apologise to President Museveni or face deportation. This response
US President Joe Biden has postponed his trip to Germany and Angola, potentially ending the excitement surrounding what would have been his maiden trip to Africa since he took power. The White House on Tuesday confirmed the grapevine that had swirled on social media networks over the pas
You will be making 79 in November. With the benefit of hindsight, has Independence been worth it? Independence was a positive development that came at the right time. Colonialism was no longer viable. But, I am not sure whether we have successfully utilised Independence to the advantage
The parties to the South Sudan High-Level Mediation in Nairobi, often referred to as the holdout groups, are expected to sign the final agreement in November following the completion of nine protocols on key agenda items. The revelations from the mediation team signal a revival of the fi
Two Ugandan engineers who were abducted by South Sudan soldiers a couple of months ago have been released.The freed hostages have been identified as Mr Joachim Musinguzi and Mr Julius Kitende.
