5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
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PREMIUM TEARS: Man Educates His Wife University Only to Receive Divorce Papers On Graduation Day
A man from Mbale City has found himself in trouble and his wife plans to dump him on the graduation day despite educating him with a bachelor in medicine.Masaba Kelvin Tuesday this week faced it rough after
Ultimate Uganda
5 Quick Remedies To Treat Chronic Back Pain
There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.
Ultimate Uganda
The dermatologist also shared a simple five-step test for skin cancer that could prove life saving
A brown spot can sometimes be a sign of skin cancer (Image: Getty Images)Globally skin cancer is one of the most common forms of the disease with the World Health Organisation&n
Ultimate Uganda
What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?
Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.
Ultimate Uganda
President Museveni reappoints Dr. Musoba as UAC Director General
President Museveni, Hon. Babalanda and Dr. MusobaPresident Yoweri Kaguta Museveni has reappointed Dr. Nelson Musoba as the Director General of Uganda AIDS Commission (UAC).This has been revealed by the Minister for Presidency, Hon. Babirye Milly Babalanda, who is also the overall su
Ultimate Uganda
What Triggered Kabaka Mutebi To Move Out Of Palace With Son! KCCA Minister In Trouble As King Ronnie Protests Her Move On Mulungu Landing Site
Kabaka Ronald Muwenda Mutebi has protested the move by Hajjat Minsa Kabanda the Senior Kampala Capital City Authority (KCCA) and Metropolitan minister to take over his Mulungu Landing Site in Munyonyo a long Lake Victoria shores.On Thursday, Kabaka Mutebi together with the Crown Prince Ric
Ultimate Uganda
Forgotten children of Acholi: Nodding Syndrome patients languish amidst clinic closure
A medical facility built to serve nodding syndrome patients in the Acholi sub-region sits idle for two years, a stark symbol of the struggles these families face. With over 2,000 patients in desperate need of care, Acholi leaders are urging the Ugandan Minist
Ultimate Uganda
Hundreds killed as deadly Cholera outbreak grips Zambia
Zambia grapples with one of its most severe cholera outbreaks in decades, reporting 351 fatalities and nearly 9,000 active cases. Health authorities are working tirelessly to curb the crisis, fearing it could become the worst since the country's inaugural out
Ultimate Uganda
Bugisu Surpasses Busoga in Severe Jigger Infestations
A report from Sole Hope Uganda, a Non-Governmental Organisation focusing on Neglected Tropical Diseases (NTDs), indicates that Bugisu sub-region has now surpassed Busoga in terms of jigger infections. Jigger infections were previously a significant concern in the Busoga sub-region, with reports o