While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
The Uganda National Teachers’ Union (Unatu) has adopted a more flexible approach in its efforts to secure salary enhancements for arts teachers, expressing a willingness to accept even the smallest increment in the forthcoming national budget.
The Uganda National Teachers' Union has modified its stance on salary demands, now accepting even marginal increases in the upcoming national budget. The shift marks a departure from previous hard-line positions following unmet government promises and widening p
Hon. Ssemujju Nganda has raised critical concerns regarding Uganda’s political trajectory ahead of the 2026 elections.Speaking at a public event, the legislator painted a grim picture of how political decisions
The future may be getting brighter in terms of reducing the threat of the human immunodeficiency virus (HIV), infectious disease experts told Newsweek.With new treatments and maybe even a vaccine on the horizon, 2
There is a raging debate. The millennials (where I belong), argue that they have aged like fine wine. Mbu the Gen Zs on the other hand are aging like milk. But you see, milk can also age in a fine way, it can become amakamo, and many other beautiful things. The GenZs, not to be pressed down
Emaritino Echiku, a 75-year-old resident of Soroti District, has been undergoing treatment for breast cancer at the Uganda Cancer Institute (UCI) in Kampala for the past three years. Echiku recalls noticing a small, painless lump on his right breast during adolescence, which he ignored f
Commemorated on November 14 every year, World Diabetes Day unites global leaders, medical professionals, advocates, and communities to raise awareness and promote action against the growing epidemic. The 2024-2026 theme, "Diabetes and Well-Being," emphasises the importance of holistic self-c
Dr Gerald Akankwasa, a general physician at Mulago Hospital, started his backyard flock in Jokolera, Kasangati Town Council, Wakiso District, with just three turkeys in early 2023. Barely two years later, he now has more than 170 birds of different ages. And with his determination and in
Uganda’s tea prices at the Mombasa Tea Auction have been holding steady for the past seven weeks, with the latest sale, Number 45, ending on November 5, 2024, at an average price of $1.02 per kilogram (around sh3,760). This price mirrors that of the past two weeks, indicating stability in the mark
