Cardiologist says elbow pain could be sign of 'catastrophic' health issue
A cardiologist has revealed a little-known symptom that could signal a serious health issue.
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Jennifer Lopez, 55, forced to make a MAJOR change to her sexy stage routine in Saudi Arabia
Jennifer Lopez made a major change to her recent show-stopping performance in
Ultimate Uganda
Brighton 0-0 Nottingham Forest (3-4 on pens): Forest book FA Cup semi-final date after penalty shoot-out win
Matz Sels was the Nottingham Forest hero as he saved two penalties in the shoot-out to beat Brighton and reach the FA Cup semi-finals.After 120 minutes of stalemate at the Amex, where the jeopardy of knockout football took over, Sels proved decisive as he saved from Jack H
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Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift, carry, and reach with greater ease. Imagine carrying heavy bags or lifting items overhead without a second thought, stro
Ultimate Uganda
How small measuring tape is combating malnutrition
On a sunny Wednesday afternoon, a group of 15 lactating mothers gather under a mango tree in Olemba Village, Ginyako Parish, Dranya Sub-county, in Koboko District. One of the women is a lead mother, demonstrating to her peers how to use a small reading tape known as Mid-upper arm circumf
Ultimate Uganda
When Your Phone Becomes Your Enemy: Loan Apps Feast on Desperate Ugandans
(Kampala) – In a country where the price of a rolex (the edible kind) now rivals that of a boda boda ride, the cost of living is pinching harder than a kameeza wife eyeing her husband’s thin wallet. And as Ugandans grapple with the ever ascending prices of k
Ultimate Uganda
Jofra Archer: Rob Key hopeful fast bowler can play in T20 World Cup
England are hopeful Jofra Archer can play in the T20 World Cup in June, according to managing director Rob Key.Fast bowler Archer, 28, has not played any professional cricket since May after a recurrence of a long-standing elbow injury.He did train with the England