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What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.

Ultimate Uganda

Why bars, nightclubs are closing their doors

Why bars, nightclubs are closing their doors

The vibrant nightlife of Kampala, undoubtedly East Africa’s party hub, is undergoing a seismic shift as a wav

Ultimate Uganda

FDC raises concern as NAM, G77 summits trigger business shutdowns in Kampala

FDC raises concern as NAM, G77 summits trigger business shutdowns in Kampala

Uganda's hosting of the 19th Non-Aligned Movement (NAM) Summit and the G77+China (Third South) Summit has raised concerns for the Forum for Democratic Change (FDC), regarding the adverse effects on ordinary citizens and local businesses. In a media briefing in Kampala, John Kikonyogo, the party spo

Ultimate Uganda