Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin
Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
Ugandans dismissing disease outbreak announcements as alarmist are fatigued with epidemics, Dr. Richard Kabanda, the Commissio
Talks to license Starlink in South Africa have reportedly stalled over tensions with the Donald Trump administration in the US.Presidential spokesman Vincent NgwenyaTalks over licensing SpaceX’s Starlink service in South A
Africa is positioning itself at the forefront of the global artificial intelligence (AI) revolution, with Peter Folajimi Buraimoh, the self-proclaimed “Grandmaster of AI in Africa,” leading the charge.Buraimoh, the chief Grandmaster of Artificial Inte
Man Utd suffered an injury crisis in the build-up to their Premier League defeat to Tottenham and despite a solid performance, a squad down to the bare bones suffered another defeat.Manchester United played some nice football against Tottenham - but wit
During a burial in Rukungiri District on February 15, 2025, tensions escalated over conflicting reports about Besigye's health.Dr. Elisa Rutahigwa, the Rukungiri Municipality legislator, informed mourners that he had recently visited Dr. Besigye at Luzira Prison
On Wednesday, Uganda Peoples' Defence Forces (UPDF) personnel apprehended a couple at the Apieta checkpoint in Lamwo District for possessing an illegal firearm. The suspects, Golden Ricky Olanya, 46, from Ngora Village, Pobel Parish, Lukung Sub-County, and his w
Police in Gulu City are investigating the suspected murder of Naklet Okidi, a Gulu University student residing in Pudyek Cell, Pece-Laroo Division. Okidi reportedly died on February 11, 2025, after an attack at his residence.
Teddy Naluswa Bugingo, the wife of Pastor Aloysius Bugingo, may seem modest, but behind the scenes, she is incredibly wealthy.Our investigation reveals that she owns several valuable assets, including a mansion in
