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Scaling Elgon heights: Journey to remember

Scaling Elgon heights: Journey to remember

Embarking on a hike up Mount Elgon via the Bushiyi trail in 2023 was an unforgettable adventure for a group of 21 hikers, many of whom were colleagues. This journey, filled with stunning views, challenging trails, and camaraderie, left a lasting impression on ev

Ultimate Uganda

Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circumcision ritual among people living on the slopes of Mt Elgon, and deforestation.

Ultimate Uganda

The good and the bad of hanging out in Kigali

The good and the bad of hanging out in Kigali

If you want to tell people about Kigali, there are a few things to get out of the way because no matter how spirited your communication is, people’s heart will keep hanging up just to break the ice and communicate well.

Ultimate Uganda

The rising sickle cell disease burden

The rising sickle cell disease burden

Tracy Katusiime, 22, a teacher from Wakiso District was born with sickle cell disorder. She says she takes at least two different types of medicines every day to manage the condition.“My parents got to know my s

Ultimate Uganda

Ask the mechanic: What affects braking distance?

Ask the mechanic: What affects braking distance?

What factors affect car braking distance?VictoriaHello Victoria, braking distance is how far a vehicle travels from when its driver applies the brakes to the po

Ultimate Uganda

Dealing with different political views as a couple

Dealing with different political views as a couple

Politics can be deeply personal, touching on values and beliefs that shape who we are. When those beliefs differ sharply from those of a partner, it can feel like a fundamental mismatch, leading to feelings of alienation, frustration, and even betrayal.

Ultimate Uganda

Uncle Dogs on the right pet for your security needs

Uncle Dogs on the right pet for your security needs

Dogs have become part and parcel of human life and are now increasingly trusted for security needs.However, many dog owners do not know that particular dogs serve particular purposes and are not suited to others.

Ultimate Uganda

Inter-Religious Council blames HIV surge on nude parties, alcoholism

Inter-Religious Council blames HIV surge on nude parties, alcoholism

The Inter-Religious Council of Uganda has attributed the rising cases of HIV infections in the country to the proliferation of nude parties, alcoholism and other high-risk sexual behaviours.Dr Stephen Kaziimba Mug

Ultimate Uganda

I'm a commander first, not a woman – RPC Nachuha

I'm a commander first, not a woman – RPC Nachuha

At the rank of Assistant Commissioner of Police, many people in the Teso sub-region are still in awe of the simple lifestyle of Damalie Nachuha, the Regional Police Commander (RPC) of the East Kyoga police region.

Ultimate Uganda

Unanswered questions after prison inmate dies

Unanswered questions after prison inmate dies

The last time Babirye Nisha talked to her husband on the evening of May 27 he sounded melancholic: he complained of starvation and severe beating inside Ngenge Prison in Kapchorwa District. During the conversation by telephone that lasted for about a minute she

Ultimate Uganda