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19 Dec '25
Nairobi — On the first anniversary of the conviction of ailing Burundian journalist Sandra Muhoza, 127 African women journalists have written her a joint letter expressing solidarity, calling for her unconditional release, and decrying her imprisonment as robbing the public of "an important voi
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18 Dec '25
PSA and Testosterone: Are They Linked?Prostate-specific antigen (PSA) is a term you’ll probably become familiar with once you start getting screened regularly for prostate cancer (usually sometime after you turn 40, depending on your risk factors).PSA is a protein produced by your
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08 Dec '25
Januworry hits hard when December’s early payday meets festive overspending, but with a few simple habits, you can avoid the five-week squeeze.Holiday cheer fades fast, your expenses don't. Keep a weekly spending cap and resist the urge to spend more just because you earned more. Image:
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08 Dec '25
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
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01 Dec '25
Kigali is preparing to roll out one of East Africa’s most ambitious public transport reforms, a service-led model that places efficiency, reliability and strict timekeeping at the centre of urban mobility.The reform, approved by the Rwandan Cabinet on November 28, will require public bus
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27 Nov '25
Other candidates in the parliamentary race are Uganda People’s Congress (UPC) party flag bearer Simon Opoka, Forum for Democratic Change (FDC) flag bearer Geoffrey Komakech, and independents Wilfred Opobo, and Edward Odong, all independent candidates.The race for the Laroo-Pece Division
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26 Nov '25
Club Guvnor, once Kampala’s undisputed symbol of elegance and disciplined nightlife, has continued to write new chapters in Uganda’s entertainment history. While many bars struggled to regain footing following the global shock of Covid-19, the shifting dynamics of Kampala’s nightlif
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24 Nov '25
A bride has been left stunned after discovering a stranger mingling in her wedding photos, months after her big day.Sharing her ordeal to
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24 Nov '25
Reader modeEberechi Eze's hat-trick helps Arsenal hammer Tottenham Hotspur in North London derbyhindustantimes.com3hEberechi Eze showed Tottenham what they missed out on with a brilliant hat-trick in a 4-1 north London derbyArsenal's Eberechi Eze walks off the p
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20 Nov '25
Manchester United fans were treated to a heartening sight this week as images from Carrington training ground were released. Lisandro Martinez was front and centre in the photos, marking another significant step in his recovery from an ACL injury sustained against Crystal Palace in February. Mart