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FDC’s Amuriat Steps Down, Endorses Mafabi for Presidency

FDC’s Amuriat Steps Down, Endorses Mafabi for Presidency

Engineer Patrick Oboi Amuriat, the leader of the Forum for Democratic Change (FDC) party, has decided to withdraw from the 2026 presidential race. Instead, he is supporting MP Nathan Nandala Mafabi, the party’s secretary general, to be the FDC’s candidate in the upcoming election. Amuriat

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Lango Cultural Institution Paramount Chief Eng. Okune to be Coronated in Colorful Ceremony at Mayor’s Garden

Lango Cultural Institution Paramount Chief Eng. Okune to be Coronated in Colorful Ceremony at Mayor’s Garden

His Highness Dr. Eng. Moses Michael Odongo Okune has called on all people of the Lango sub-region to prepare for a magnificent coronation ceremony that will showcase the Lango tribe to the world for the first time. Speaking to a reporter on Tuesday in a telephone interview, Dr. Okune revealed

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Ashton Kutcher fears Sean 'Diddy' Combs could 'make up claims about famous pals to clear name'

Ashton Kutcher fears Sean 'Diddy' Combs could 'make up claims about famous pals to clear name'

Ashton Kutcher and Sean 'Diddy' Combs were once good pals, but since Diddy's arrest for alleged sex trafficking, the actor is said to be fearful of what the rapper will say or do next

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Who holds the largest share of govt's domestic debt

Who holds the largest share of govt's domestic debt

Commercial banks hold the largest share of government’s domestic debt, according to the Debt Statistical Bulletin and Public Debt Portfolio Analysis by the Ministry of Finance. The analysis, which seeks to provide accurate and timely debt statistics, crucial for assessing the countryâ€

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FWSL openers: Hits and misses

FWSL openers: Hits and misses

The 2024/25 Fufa Women's Super League (FWSL) got off to a flyer on Friday. Six games in three days produced nine goals and seven different scorers. Three of the matches ended in stalemates. Nabukenya ruthless Agnes Nabukenya looked fresh and rested. She started from where she lef

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How long does digestion take?

How long does digestion take?

Usually, I take two days before pooping. Is this normal and how long does food take to move from the mouth to the anus? Tobias Dear Tobias, What we eat as food is digested (into what we can absorb) in our alimentary canal, and the undigested waste is stored in the rectum before it ex

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Strength training is key for overall health

Strength training is key for overall health

If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit

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Peeling the nutritional power of onions

Peeling the nutritional power of onions

In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda

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A hand to hear: Using sign language to bridge the gap

A hand to hear: Using sign language to bridge the gap

The Deaf Awareness Week is an opportunity to raise awareness about the importance of sign language, promote inclusivity and recognise the contributions of the deaf community. In a world where communication is key, sign language plays a vital role in bridging the gap between the deaf and hear

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Netanyahu tells Iran nowhere in Middle East is out of Israel's reach as land invasion looms

Netanyahu tells Iran nowhere in Middle East is out of Israel's reach as land invasion looms

Israel warned Iran on Monday that nowhere in the Middle East was beyond its reach and hinted at a land invasion of Lebanon after assassinating the leader of the Tehran-backed Hezbollah group, one of its biggest adversaries, in a Beirut suburb last week. "There is nowhere we will not go t

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