While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
A city lawyer has taken action against Uganda's General Court Martial after the recent conviction of Eron Kiiza for contempt of court. This incident happened on January 7, 2025, while Kiiza was trying to defend Dr. Kizza Besigye. The case has raised important le
A heated exchange happened in parliament between Minister of State for Foreign Affairs Okello Oryem and Kyadondo East MP Muwada Nkunyingi.The argument began after Minister Oryem admitted that the Ministry of Forei
A Shs 30bn UPDF drone crashed in the eastern Republic of Congo (DRC) in late 2024 during a secret reconnaissance operation, a United Nations report has revealed. The incident, which occurred on the evening of
Liverpool refrained from splashing the cash in the summer transfer window as Arne Slot opted to stick to his guns and trust the squad he inherited from Jurgen Klopp.Federico Chiesa was the only player who walked through the door at
Ugandans have expressed strong reactions to the nine-month jail sentence handed to human rights lawyer Eron Kiiza by the military court at Makindye. Many have supported the decision, accusing him of being disrespectful and unprofessional during court proceedings
Kenyans have raised their concern after bodies of 3 missing youths were recovered in different locations.Sources have confirmed that the first body of a 26-year-old man who was later identified as Ian Ress was fou
In a tragic incident in Masaka, a 34-year-old woman named Pamela Mutesi has been arrested following the death of her teenage boyfriend, 19-year-old Frank Akankwasa Jr. The details surrounding his death are worrying, as Mutesi is accused of luring him away from h
Prime Minister Robinah Nabbanja has spoken out on the recent changes made by President Museveni at the Office of the Prime Minister (OPM).Speaking exclusively to Mulengera News on Saturday evening, the Kakumiro Wo
In the early 1900s, transportation in Uganda was very different from what it is today. People mainly walked or used animals to move goods and travel long distances. But in 1908, something remarkable happened – the first car arrived in Uganda. This marked the b
