Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
The Texas Hold 'Em singer shares three children - including son Sir - with husband Jay-ZBeyoncé is a doting mom-of-three and will do anythi
President-elect Donald Trump speaks during a news conference at Mar-a-Lago, Tuesday in Palm Beach, Fla. (AP Photo/Evan Vucci)The Donald Trump honeymoon is over before it even got started because Democrats and the media are determined to trip him up and fa
Yes, you have seen the big, monstrous BMW 1200cc and 1250cc bikes at a place near you. Talk about adventure bikes and the first person many people will remind you of is Jacob Oulanyah, the late speaker of Parliament, who, in his short time on two wheels, used his face value to promote the bi
Most rural women in Uganda are engaged in agricultural activities, contributing 88 percent of agricultural labour force, an activity that contributes to 76 percent of Uganda's economy. Women's traditional roles in agriculture are still influenced by their reproductive roles therefore, ta
Pawpaw, also known as papaya (Carica papaya) is a popular fruit in Uganda known for its abundant supply of vitamins, dietary fibre and minerals. It is mainly eaten fresh, and thus provides the much needed external enzymes such as papain and chymopapain that improve digestibility of food,
During his visit to Uganda, Faith Abeeza proved that the strong connection she shared with Robert Mukombozi during their long phone calls across continents was real and enduring. Both had longed for physical closeness and companionship. Mukombozi, who works in Australia, was thrilled t
Michelle and Barack wed in 1992 and have two daughtersMichelle and
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
The actor has appeared in 10 Marvel movies in totalYour support helps us to tell the storyOur mission is to deliver unbiased, fact-based reporting that holds power to account and exposes the truth.Whether $5 or $50, every contribution co
