5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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Sudhir’s Paradise Resort: A Rajiv-Inspired Masterpiece on Lake Victoria Now Winning Hearts of Weekend Travellers.
Sudhir’s Paradise Resort: A Rajiv-Inspired Masterpiece on Lake Victoria Now Winning Hearts of Weekend TravellersBy Spy UgandaTycoon Sudhir’s Paradise Resort, the Rupa...
West fears new weapons tests in Russia after Burevestnik demonstration — MFA.
Foreign Ministry Spokeswoman Maria Zakharova noted that the reactions are hardly reservedWestern nations are increasingly anxious about potential new weapons tests by Rus...
Uganda’s rising debt, shrinking lives
How government’s borrowing spree is leaving citizens bearing the country.At dawn, the roar of engines rises above the quiet streets of Entebbe as David Tumusiime, 47, p...
5 Massive Benefits of Wall Walks.
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditio...
Road to Uganda’s first oil: Kingfisher likely to be starting point
For the next nine months, activities in Uganda’s oil fields will be ramped up as the country targets to get its first barrel of oil to the market through a 1,443km pipe...
How Bitcoin Could Help You Retire a Millionaire
Key PointsThere are now more than 145,000 Bitcoin millionaires in the world.Due to Bitcoin's impressive performance during the past five years, investors have been able t...
How Can You Remove Neck Lines Naturally and Tighten Sagging Skin? 4 Simple Exercises That Work.
Learn 4 simple exercises to remove neck lines naturally and tighten sagging skin. The first signs of ageing include neck lines and sagging skin, and most people seek natu...
‘How is that possible?’ – What Van Dijk said to Anthony Taylor after final whistle on Saturday
Virgil van Dijk has revealed the topic of his post-match discussion with Anthony Taylor immediately after the end of Liverpool’s latest defeat.For the second Premier Le...
Kiira Motors teases first look at new SUV concept
Kiira Motors Corporation (KMC), Uganda’s automotive manufacturer, has revealed the first glimpse of its long-anticipated concept SUV.The company released a single tease...