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Mbale Industrial Park conducts fire safety exercise, tips workers on emergency evacuation

Mbale Industrial Park conducts fire safety exercise, tips workers on emergency evacuation

Firefighters participate in emergency drill at Mbale Industrial Park.MBALE – A major industrial park in eastern Uganda, the Sino Uganda Mbale Industrial Park, has put its emergency response procedures to the test with a large-scale fire drill. The exerc

Ultimate Uganda

What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

Prostate enlargement, medically referred to as benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, especially those over 50. While it is non-cancerous, it can cause discomfort and urinary problems such as frequent urination, d

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Prince Harry forced to spend time apart from Prince Archie on 6th birthday

Prince Harry forced to spend time apart from Prince Archie on 6th birthday

Prince Harry and Meghan Markle's son turns 6 on 6 MayPrince Harry will be apart from his eldest child, 

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How to protect your liver naturally: Eat healthy, move more, avoid smoking

How to protect your liver naturally: Eat healthy, move more, avoid smoking

Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most

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How African popes changed Christianity and gave us Valentine's Day

How African popes changed Christianity and gave us Valentine's Day

BBC | Now predominantly Muslim, North Africa was once a Christian heartland, producing Catholic popes who left their mark on the Church to this day.Their papacies were in the era of the Roman Empire, which stretched across modern-day Tunisia, the north-east of Algeria and

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Misinformation, Polarisation Threaten Uganda’s Media, Warns UHRC

Misinformation, Polarisation Threaten Uganda’s Media, Warns UHRC

The Uganda Human Rights Commission (UHRC) has vowed to intensify its efforts to combat misinformation, disinformation, and hate speech in the lead-up to the 2026 general elections, with a strong focus on media collaboration.Mariam Wangadya, Chairperson of the UHRC, called on the government

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Dar es Salaam Port Eyes Reducing Vessel Waiting Time With New Innovations

Dar es Salaam Port Eyes Reducing Vessel Waiting Time With New Innovations

Tanzania East Africa Gateway Terminal Limited (TEAGTL), the private operator of Terminal 2 has successfully implemented the Fixed Berthing Windows (FBW) concept at the Dar es Salaam Port.This operational reform is being hailed as a transformational step in the modernization of Tanzania’s

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Moroto Voters'  Register Display Begins with Empty Polling Stations

Moroto Voters' Register Display Begins with Empty Polling Stations

The display of the national voters' register experienced a slow start in Moroto Municipality on the first day, as voter turnout remained alarmingly low.At several polling stations, including the Police Boma Ground, there was not a single person present to check their names by 4 PM, le

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How to Watch Barcelona vs. Real Madrid: 2025 Copa del Rey Final

How to Watch Barcelona vs. Real Madrid: 2025 Copa del Rey Final

For the first time in over a decade, Barcelona and Real Madrid will meet in the Copa del Rey final.Barcelona and Real Madrid might be fighting for the Spanish crown, but there is different piece of silverware on the line this weekend. The rivals will face off in Sevilla to battle for the oldest

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Nottingham Forest rejected me - so I made history at Man City instead

Nottingham Forest rejected me - so I made history at Man City instead

Manchester City are looking to sign a Nottingham Forest player, and they once did amazingly from signing one Forest let goDavid Silva with Shaun Wright-PhillipsOne of the topics of Manchester City's semi-final with Nottingham Forest th

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