Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In today
Jelly Roll reveals an incredible 200 pound weight loss, leaving fans shocked by his unrecognisable new look. See his stunning transformation journey.Jelly Roll Shocking Weight Loss: American Rapper Looks Unrecognizable After Shedding 200 LBsJelly Roll Shocking Weight Loss He looks U
Congratulations are pouring in for veteran Ugandan musician General Mega Dee, real name Kigenyi Amos, who has earned a Doctor of Philosophy (PhD) from California Intercontinental University in the United States.The singer, known for his vibrant hits and energetic performances in the early
American rapper, Cardi B, has opened up about depression and making music in her interview with Kelly Rowland.Image: InstagramIn a candid interview with Kelly Rowland, American rapper Belcalis Marlenis Almánzar, better known as
The 22 year old entrepreneur takes over from Natasha Nyonyozi, Miss Uganda 2024/25She takes the reign from Natasha Nyonyozi, Miss Uganda 2024/25.
Pope Leo XIV has urged Catholic lawmakers to draw inspiration from St Augustine’s City of God as they navigate shifting global politics, warning against reducing human flourishing to mere wealth or consumer comfort.Addressing the International Catholic Legislators Network in the Clementi
Property developer Sentongo HarunaCities, like people, grow in stages. Kampala, once a small settlement of hills dotted with temples, palaces, and modest trade centers, has become a sprawling metropolis of over 3 million people. The city buzzes with trade
Singer Bebe Cool has met British singer, songwriter, rapper, and DJ Craig David during his ongoing United Kingdom (UK) media tour for his new album Break the Chains.Bebe Cool travelled to the UK earlier this week and has since been engaging with various m
Rising Ugandan star Kapeke has finally addressed ongoing comparisons with renowned rapper Fik Fameica, firmly stating that he is not on the same level as the established artist.
In a powerful gesture that blends artistic legacy with continental pride, American Grammy Award-winning singer Matt B has donated his prized Grammy trophy to the Uganda Tourism Board for public exhibition at the Uganda Museum.The symbolic handover took pl
