Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
Beyoncé kicked off the first night of her tour at the SoFi Stadium in Los Angeles. Her daughters, Blue Ivy and Rumi, were also on stage that nightBeyoncé brings Blue Ivy AND excited Rumi on stage for first night of tour
Grassroots democracy is alive and vibrant in Tororo District as village chairperson elections kick off, drawing large crowds and spirited contenders.However, political analysts are raising red flags over the heavy spending that is characterising the campaigns, warning that it could erode t
Patients and health workers at Mpuggwe Health Center III in Masaka City are set to benefit from improved maternal health services following a donation of essential medical equipment worth shs.25 million from Stanbic Bank Uganda.The donation, part of the bank’s ongoing Corporate Social In
Louise Minchin, who presented BBC Breakfast for over 20 years, has opened up about her time on the red sofa, her favourite interview and how running has helped her mental healthLouise presented BBC Breakfast for over 20 years and is now on an
Must-have items include toilet wipes, eye drops, bandaids, fans, and sunglassesAhead of the opening weekend for Coachella 2025, festivalgoers are doing everything they can to ensure they’re ready for the hot, dusty daytime climate and the chill breeze at night for the best experience possible
Nigerian music sensations Bayanni, Boy Spice, and Magixx touched down at Entebbe Airport this morning at 9 AM from Nairobi, ahead of their electrifying performance in Kampala.The trio is set to light up the stage at 4 PM today at the Ndere Cultural Center as part of their much-anticipated
China Town, a supermarket in Kampala has opened a new store at Akamwesi Mall along the Kampala- Gayaza Road.Speaking during the opening ceremony on Thursday, Kawempe Division Resident City Commissioner, Hajji Noor Njuki Mbabali hailed the Chinese store for creating employment for Ugandans
A quarter of US merchants are adding or planning to offer QR payments in the next three years with slightly higher proportion of UK merchants following the same trend. But the spread of QR codes in retail is not only about payments. More than 80% of retailers believe offering QR code scanning for pr
There’s nothing worse than looking back at your life and realising you misused money that could have changed your future.Last week, we talked about giving your money a job. I hope your wallet had a productive week. But now, let’s talk about something even mor
