Januworry hits hard when December’s early payday meets festive overspending, but with a few simple habits, you can avoid the five-week squeeze.Holiday cheer fades fast, your expenses don't. Keep a weekly spending cap and resist the urge to spend more just because you earned more. Image:
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
AC Milan are planning to use Croatia legend Luka Modric to help land his former Real Madrid team-mate Andriy Lunin in case their star goalkeeper Mike Maignan exits the club as a free agent. Maignan, a France international, looks set to leave the Italian club at the end of the season, with no new
BBC | The abrupt cancellations of several Japanese music events in Shanghai - one of them midway through a song - have sparked criticism among fans, with some calling the moves "rude" and "extreme".Maki Otsuki was halfway through the theme of hit anime One Piece on Friday
After grueling fight camps spanning three continents, two-division champion Islam Makhachev has finally returned home. Earlier this month at UFC 322, in front of 20,664 fans, the Dagestani star made history by extending his win streak to the promotional record of sixteen. With his triumph over Ja
Singer Sheebah Karungi has revealed that her difficult childhood and past emotional battles were the driving force behind her newest achievement — a magnificent family home in Mityana.Sheebah unveiled the house earlier this week during a private celebration organized to mark her son’s
Singer Sheebah Karungi has revealed that her difficult childhood and past emotional battles were the driving force behind her newest achievement — a magnificent family home in Mityana.Sheebah unveiled the house earlier this week during a private celebration organized to mark her son’s
Singer Chosen Becky is deeply in love and is proudly showing it. The “Bankuza” hitmaker, who is currently dating Abdul Sekajja, says she is enjoying the best phase of her romantic life and is grateful to have finally found the man of her dreams.Chosen Becky and Sekajja have recently be
Ed Sheeran's impressive music career has seen him win several Grammys, Brit Awards and number one hits but his daughters would rather listen to a Disney soundtrack than his musicEd has spoken about his daughters (Image: Apple TV via Getty Images)
For more than two decades, Kira Municipality MP Ibrahim Ssemujju Nganda has challenged presidential power, and in this wide-ranging conversation he warns that Uganda is approaching a dangerous crossroads where institutions are collapsing, dissent is criminalised
