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Why you need to exercise during cancer treatment

Why you need to exercise during cancer treatment

Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either by destroying them or inhibiting their ability to multiply. However, chemotherapy is indiscriminate; it targets both

Ultimate Uganda

Namanve industrial park road works remain at 51% less than a to end of project

Namanve industrial park road works remain at 51% less than a to end of project

A report by the Ministry of Finance has indicated that works on critical infrastructure that seeks to connect all estates in the Kampala Business and Industrial Park, also known as the Namanve Industrial Park, remain far behind schedule less than a year to the planned completion date. Go

Ultimate Uganda

Kigezi crumbles under weight of high TB cases

Kigezi crumbles under weight of high TB cases

Authorities in Kigezi have said cases of tuberculosis (TB) are still high in the sub-region despite several interventions by the government and development partners to contain the disease. The authorities highlight poor health-seeking behaviour, poor living conditions, alcoholism and cul

Ultimate Uganda

Security alert as Banyala, Mengo loyalists clash over building

Security alert as Banyala, Mengo loyalists clash over building

Tension is building up in Kayunga District following last Friday’s clash between the Banyala ethnic group and Mengo loyalists after the former seized a building belonging to the latter. There is heavy deployment at the facility to quell any likely chaos. A section of the Banyala ca

Ultimate Uganda

In cutting trees, KCCA has denied birds warm nests

In cutting trees, KCCA has denied birds warm nests

On October 14, Kampala Capital City Authority (KCCA) shamelessly ordered the cutting of trees in the city centre occupied by breeding and roosting colony of the Cattle Egrets. Why? Some say it is to aid signalisation of the roads.  The cattle keepers in Uganda would understand the criti

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2026 elections: 13,000 EC jobs up for grabs

2026 elections: 13,000 EC jobs up for grabs

As the country gears up for the 2026 General Election, the Electoral Commission (EC) has announced more than 13,000 job slots. The job call issued last Wednesday seeks to recruit 2,300 sub-county election officers and 10,717 to oversee the exercise countrywide. The general election i

Ultimate Uganda

SFC soldier shoots three civilians dead, injures three others

SFC soldier shoots three civilians dead, injures three others

A 45-year-old soldier from the elite Special Forces Command (SFC) is said to be on the run after allegedly shooting dead three civilians and critically injuring three others in Agago District, northern Uganda.  Number RA/249451 Pte Bony Ameny, a resident of Ocini Tetulu village, Kamdini

Ultimate Uganda

NRM CEC Leader Nadduli, NUP MP SeKabira Join Hands To Finish Luwero Chairman NRM Ndawula In 2026 Elections

NRM CEC Leader Nadduli, NUP MP SeKabira Join Hands To Finish Luwero Chairman NRM Ndawula In 2026 Elections

For several years, former Luwero LC5 Chairman Ronald Ndawula, who is also the incumbent district Chairman for the ruling NRM party, has been embroiled in a fierce court battle with Pakistani car dealer Qayyum Mazhar Quresh, whose Hiraa Traders Uganda Ltd purport

Ultimate Uganda

Ssekadde: Bishop who taught self-reliance

Ssekadde: Bishop who taught self-reliance

Over the weekend, Bishop Emeritus of Namirembe Diocese, Samuel Balagadde Ssekadde attended a burial in Nyabushozi, Western Uganda.  Others in attendance, including retired Bishop Patrick Tugume Tusingwire of North Kigezi Diocese, noted that Bishop Ssekadde seemed to be in good health.

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Camouflage uniform tailored for high-risk duties, UPS says

Camouflage uniform tailored for high-risk duties, UPS says

The Uganda Prisons Service (UPS) has revealed that its recently unveiled camouflage uniform is strictly for its men and women under the Safety and Security Unit. The uniform, which was unveiled by prisons last week as Uganda Celebrated 62 years of Independence, features patterns of all U

Ultimate Uganda