While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
Former two-time Miss Uganda and Model Oliver Nakakande reveals how she survived selling her soul to the devil when friends gave her a drink that gave her “access to hell.”While narrating her life story to NTV Gospel Xplosion, Oliver Nakakande narrated
Sean 'Diddy' Combs' twin daughters, D'Lila and Jessie, were seen enjoying a shopping trip in matching ensembles while out in West Hollywood o
Prostate enlargement, or benign prostatic hyperplasia (BPH), is a common condition among aging men. While it is not cancerous, it can significantly affect quality of life by causing urinary problems, frequent urination, and other discomforts. Fortunately, men ca
Professor Victoria Nakiboneka Mwaka stands out as Uganda's most educated female Member of Parliament. In 1991, she made history by becoming the first woman in Uganda to become a professor.Prof. Mwaka started her t
Anita Annet Among has risen to become one of the country’s most powerful and wealthy women. Her journey from being a housemaid and bank cleaner to becoming Speaker of Uganda’s 11th Parliament is truly remarkable.
Celebrated former journalist and chairman of the Board of Nile Breweries Ltd, Francis Onapito Ekomoloit succumbed to lung cancer just within two months after diagnosis.Ona as he was fondly known passed away on Sep
The Railway Gardens in Kampala City have become a makeshift resting spot for numerous youths, raising questions about their living conditions and lifestyle.Photographs circulating on social media show several youn
Emaritino Echiku, a 75-year-old resident of Soroti District, has been undergoing treatment for breast cancer at the Uganda Cancer Institute (UCI) in Kampala for the past three years. Echiku recalls noticing a small, painless lump on his right breast during adolescence, which he ignored f
Commemorated on November 14 every year, World Diabetes Day unites global leaders, medical professionals, advocates, and communities to raise awareness and promote action against the growing epidemic. The 2024-2026 theme, "Diabetes and Well-Being," emphasises the importance of holistic self-c
