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Cardiologist explains how to recognise silent heart attack before it is too late

Cardiologist explains how to recognise silent heart attack before it is too late

Silent heart attacks may have mild or no noticeable symptoms, increasing the risk of future complications. Therefore, understanding the warning signs can help.Silent heart attacks can be deadly if left untreated, as they might not receive prompt medical attention. If you're concerned about

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Best Times to Drink Water

Best Times to Drink Water

The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo

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EACOP Academy: Record 141 students graduate from Uganda Petroleum Institute Kigumba.

EACOP Academy: Record 141 students graduate from Uganda Petroleum Institute Kigumba.

One hundred forty-one graduates trained in mechanical, electrical, production, instrumentation, leadership, and health, safety and environment (HSE) have graduated from the EACOP Academy at Uganda Petroleum Institute Kigumba (UPIK).The training, a result of a partnership between the East A

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Pallaso Vows Never to Reconcile With Bebe Cool Over Unpaid Kiwatule Gig

Pallaso Vows Never to Reconcile With Bebe Cool Over Unpaid Kiwatule Gig

Pallaso has expressed his disappointment with the Gagamel International boss, Bebe Cool, who constantly attacks him in his numerous interviews.Pallaso was on one of his TikTok live broadcasts and revealed that he had cut ties with Bebe Cool over eight years ago. It was his brother Chameleo

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Xpeng (XPEV) Stock: Price Soars 18% on Robot Technology and Record Deliveries

Xpeng (XPEV) Stock: Price Soars 18% on Robot Technology and Record Deliveries

Xpeng XPEV stock jumped 18% to three-year highs on record deliveries and humanoid robot technology. Up 130% YTD, outperforming Chinese EV rivals.TLDRXpeng (XPEV) stock jumped 18% Tuesday to its highest price since July 2022October deliveries hit 42,013 vehicles, up 76% year-o

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Hayley McNeff Cause of Death: Fitness Influencer and Bodybuilding Champion Passes Away at 37.

Hayley McNeff Cause of Death: Fitness Influencer and Bodybuilding Champion Passes Away at 37.

Fitness influencer and bodybuilding champion Hayley McNeff has tragically passed away at 37. Here's everything about the cause of her death, her achievements, and the legacy she leaves behind in the fitness communityHayley McNeff Cause of Death: Fitness Influencer and Bodybuilding Champion

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Sleep expert says kids will stay asleep all night if they eat 5p snack before bed.

Sleep expert says kids will stay asleep all night if they eat 5p snack before bed.

A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give them an affordable snack before bedtimeBoy cuddling bear in bedThis snack could help kids enjoy a better night's s

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3-step 'sleep reset' as experts warn one in three struggle with sleep issues

3-step 'sleep reset' as experts warn one in three struggle with sleep issues

Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches after little sleepA survey of 2,000 adults delved into the nation's sleep habits, posing questions crafted by

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Liverpool willing to pay £88 million to sign defensive “leader” to replace Konaté

Liverpool willing to pay £88 million to sign defensive “leader” to replace Konaté

Liverpool’s slump this season shows no signs of letting up.After lifting the Premier League title last year in Arne Slot’s first season, the Reds began 2025/26 strongly — but recent results have been alarming.The Merseyside club have lost seven of their last 10 matches across

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Property War: UPDF Colonel  throws Father out of His home

Property War: UPDF Colonel throws Father out of His home

A 73-year-old man, James Wakabenga Wanyera, says he is living in fear and pain after his own children, led by Col Betty Musuya, former Uganda Peoples’ Defence Forces (UPDF) Director for Women Affairs, allegedly forcefully removed him from his home. Relatives claim that armed soldiers we

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