A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browned edges als
A person in a yellow coat and pink backpack stands on a road, waving to a group of people in the distance who appear to be waving back. The scene is outdoors on a cloudy day.It’s said that people come into our lives for a reason, a season, or a lifetime. Some friendships will last until
Learn 4 simple exercises to remove neck lines naturally and tighten sagging skin. The first signs of ageing include neck lines and sagging skin, and most people seek natural solutions to reduce such features. You do not have to spend a lot of money on treatments or surgery in order
You replay that last conversation. You scroll past their name on your phone. You catch yourself wondering if they’re thinking about you too—and the ache resurfaces all over again.Here’s what no one tells you about getting over a breakup: it’s not your heart that’s holding on. It
Why speed of the upswing has been much faster than analysts predicted and why the rally is likely to continue?COMMENT | LUKE HARTIGAN | The price of gold surged above US$4,100 (Approx. Shs14 million) an ounce (Approx.28g) on Oct.15 for the first time, taking this year’s extraordinary ral
"Super bad"Ever wondered what Seth Rogen and Evan Goldberg's high school experience was like? Greg Mottola's 2007 teen comedy "Superbad" — written by Rogen and Goldberg — provides a vulgar and hilarious fictionalized answer. The film stars Jonah Hill and Michael Cera as Seth and Evan,
Arlene Phillips opened up about her early struggles in life.Arlene Phillips is a legend in the world of Strictly Come Dancing, but the glitz and the glamour of her life was a far stretch from what it was like growing up at home. The legendary dancer, 82, found her way into the world of sho
An artistic impression of an oil refinery. Uganda hopes to complete construction of a 60,000 barrels/day refinery by 2030. COURTESY IMAGE/PETROLEUM AUTHORITY OF UGANDA.Delayed construction heightens importance of missing piece in
Mityana — National Unity Platform (NUP) flagbearer Proscovia Nabbosa has clapped back at critics who trolled her over her recent Baba TV interview, saying she’s not here to impress journalists but to serve the people of Mityana.
Seychelles‘ main opposition leader Patrick Herminie has won pres
