Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
Singer Chosen Becky is deeply in love and is proudly showing it. The “Bankuza” hitmaker, who is currently dating Abdul Sekajja, says she is enjoying the best phase of her romantic life and is grateful to have finally found the man of her dreams.Chosen Becky and Sekajja have recently be
David Kalyango, the Executive Director of Supervision at the Bank of Uganda, explained the vision: ensuring that every Ugandan, no matter their type of work, can access credit to grow businesses, boost investments, and drive development.The Bank of Uganda has been locked in a heated debate
The socialite’s latest comments about her husband Shakib Cham have divided the internet, triggering heated debate over insecurity, ego, and respect in relationships.Socialite and businesswoman Zari Hassan has once again set social media ablaze after m
Gold dips as dollar firms, investors weigh U.S. rate cut betscnbc.com25minNOVOSIBIRSK, RUSSIA - SEPTEMBER 15: A worker shows granules of gold at Novosibirsk Refining Plant, Russia's leading gold refining and bar manufacturing plant, in Novosibirsk, Russia on September 15, 202
Russia's economy is facing a "time bomb", as sanctions escalate and interest rates remain high. Businesses around the country are struggling to pay back loans and are fighting to stave off bankruptcy.Firms have watched on helplessly as interest rates were hiked to 21% towards the end of 20
Uganda’s domestic debt market continues to heat up, with the latest Treasury Bills auction attracting overwhelming investor interest and confirming growing confidence in government securities as a safe and lucrative investment option.In Auction No. 1218 held on November 19, 2025, the Ban
THE Medicines Control Authority of Zimbabwe (MCAZ) has approved a new long-acting medicine, Lenacapavir, to help prevent HIV infection.Lenacapavir, is used for pre-exposure prophylaxis (PrEP) in adults and adolescents who weigh at least 35kg.It is for people who are HIV-negative but
Pep Guardiola has confirmed that Manchester City will be without two key players for his side’s clash against Newcastle United on Saturday.Guardiola’s side head to St James’ Park having won four matches in a row in all competitions.The latest of those victories was a comfortab
Manchester United have been told that they should not ignore any “stupid“ transfer offers from the Saudi Pro League for Bruno Fernandes. Interest from that part of the world was shown in the Portuguese midfielder over the summer of 2025 and could be rekindled 12 months on, with the Red Devils
