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02 Jul '25
Did you know that your blood type can influence more than just your transfusion options? It can also affect how your body reacts to food, stress, exercise, and even certain diseases. If you’re in blood group O, you’re part of the oldest blood group in human
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29 Jun '25
In a vibrant showcase of sports diplomacy, the Uganda Consulate-General in Mombasa, led by Amb. Paul Mukumbya, over the weekend organized a Rwenzori Marathon activation run through the streets of Mombasa.The event is part of Uganda’s larger campaign to drive international participation i
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14 May '25
President Museveni has said that Uganda’s true path to liberation lies not just in politics but also in technology, skills andpractical education.“Skilling hubs have two purposes. One is to create wealth. Wealth comes from people,” he said.The president made the re
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29 Apr '25
Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
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26 Apr '25
Pope Francis’ coffin has been solemnly sealed following a quiet and symbolic ceremony in St Peter’s Basilica, drawing to a close the final moments of public mourning for the beloved pontiff.After three days of lying in state that saw an estimated 250,000 people stream
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05 Apr '25
Joanna TaylorBBC News, PeterboroughGood news for Peterborough Cathedral which can stay open seven days a week after exceeding its fundraising target, while new padel courts could open in the city. Here are five stories from Peterborough you might have missed this week. Peterborough C
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04 Apr '25
James Edward Smith asked for a lump of dirt, but his request was denied. He settled for a cup of yogurt instead.
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03 Mar '25
Unilever Uganda has hosted Kampala Muslim community at Masjid Mbogo Mosque in Kawempe to a special iftar serving a delicious spread of Ramathan favourites as they broke their fast .The event marked the start of Royco's ‘Share Goodness’ campaign meant to elevate the Ramadan dining
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17 Feb '25
Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin
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13 Feb '25
The Uganda Prison Service has dismissed concerns about the safety of food provided to opposition leader Dr. Kizza Besigye while in custody.Speaking on the matter, Prison Service spokesperson Frank Baine clarified