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Mbale Industrial Park conducts fire safety exercise, tips workers on emergency evacuation

Mbale Industrial Park conducts fire safety exercise, tips workers on emergency evacuation

Firefighters participate in emergency drill at Mbale Industrial Park.MBALE – A major industrial park in eastern Uganda, the Sino Uganda Mbale Industrial Park, has put its emergency response procedures to the test with a large-scale fire drill. The exerc

Ultimate Uganda

What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

Prostate enlargement, medically referred to as benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, especially those over 50. While it is non-cancerous, it can cause discomfort and urinary problems such as frequent urination, d

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Besigye Arrives in Court, Faces Subversion Charges in High-Stakes Nakawa Showdown

Besigye Arrives in Court, Faces Subversion Charges in High-Stakes Nakawa Showdown

Four-time Ugandan presidential contender Dr. Kizza Besigye and his co-accused, Hajji Obeid Lutale, appeared before the Nakawa Chief Magistrate’s Court on April 30, 2025, for the 

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How to protect your liver naturally: Eat healthy, move more, avoid smoking

How to protect your liver naturally: Eat healthy, move more, avoid smoking

Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most

Ultimate Uganda

Sam Omara in Critical Condition

Sam Omara in Critical Condition

Retired Assistant Commissioner of Police, Sam Omara, is still alive despite reports circulating on social media claiming his death, Police Spokesperson Rusoke Kituuma has confirmed.Speaking to Nile Post in a phone interview, Kituuma said, “I have just spoken to one of his sons

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Stanbic Bank Donates Maternal Health Equipment to Mpuggwe Health Center III

Stanbic Bank Donates Maternal Health Equipment to Mpuggwe Health Center III

Patients and health workers at Mpuggwe Health Center III in Masaka City are set to benefit from improved maternal health services following a donation of essential medical equipment worth shs.25 million from Stanbic Bank Uganda.The donation, part of the bank’s ongoing Corporate Social In

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To Suggest I'm Trying to Harm and Steal My Husband's Property is Deeply Painful, says Jolly Kateregga

To Suggest I'm Trying to Harm and Steal My Husband's Property is Deeply Painful, says Jolly Kateregga

Ms Jolly Shubaiha Kateregga has strongly denied persistent allegations from her husband, Professor Badru Ddungu Kateregga, who claims she assaulted him and is attempting to take over his property and business.In an emotional statement released on Friday, April 25, Jolly sa

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Final Salute for Major John Kazoora at Restful Kashari Send-Off

Final Salute for Major John Kazoora at Restful Kashari Send-Off

Major John Kazoora had to receive the full military honours that his status on the high table of the NRA liberation struggle demanded and he indeed went down with one, complete with the gun salute.Kazoora, who died on Easter Sunday at the age of 66, was buried in his home

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Museveni Reappoints Rugunda, Nadduli As Owana Named Presidential Advisor on NRA Archives

Museveni Reappoints Rugunda, Nadduli As Owana Named Presidential Advisor on NRA Archives

President Museveni has reappointed several senior political figures and former government officials as presidential advisors, signalling continuity and trust in familiar hands as he consolidates his political and policy agenda.The appointments, made under Article 172 of th

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Urgent health warning for pet owners over deadly disease on the rise

Urgent health warning for pet owners over deadly disease on the rise

Health experts in Australia are growing increasingly concerned a fatal, soil-borne disease could be on the rise among people and their pets. At least 28 Queenslanders have died after being infected by tropical disease melioidosis so far this year, with 211 cases recorded across the state.Th

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