Before you embark on your next outdoor adventure, make sure to follow these essential tips to ensure a safe and enjoyable experience. Plan Ahead Before hitting the trails, plan your route, set a turnaround time, and be prepared for any unexpected challenges. It's important to be aware of any potent
According to a recent study published in the journal Nutrients, mangoes have emerged as a potential superfood for pregnant women, offering a wide range of health benefits.The Mango Magic The study revealed that women who incorporated mangoes into their diets scored 16% higher on the Healthy Eating
(Kampala) – Robert Kyagulanyi, aka Bobi Wine, has thrown down the gauntlet to President Yoweri Museveni. During a press briefing at the National Unity Platform (NUP) headquarters in Kavule on September 16, 2024, Bobi Wine responded to Museveni’s claim that NUP cheated by a cool one millio
Illinois Valley Community College's Continuing Education Department is thrilled to announce an exciting bus trip scheduled for Wednesday, Oct. 2, to the breathtaking Horicon Marsh National Wildlife Refuge in Wisconsin. Uncover the Wonders of Horicon Marsh Renowned as the largest freshwater catta
President Yoweri Kaguta Museveni has cautioned leaders against using money in politics, saying that it’s against the National Resistance Movement (NRM)’s 4th principle of democracy. “With Principle No.4 (democracy), we must remove the pollution of using money in politics. Let all leader
The erratic life of a struggling roofing contractor suspected of trying to shoot Donald Trump swerved from bounced checks to a gun felony conviction and a quixotic plan to help Ukraine fight Russia's invasion, before culminating in what appears to be a foiled assassination plot. Ryan Rou
The Kyabazinga (King) of Busoga, His Royal Highness William Nadiope IV, has dedicated the next 10 years of his reign to climate change mitigation and education. The 35-year-old monarch, while celebrating his 10th coronation anniversary at Bukungu Primary School in Buyende District last F
Members of Parliament from northern Uganda have tasked the government to fast-track the gazettement and development of key monuments and cultural heritage sites as an ingredient to spur the economic development of the region.
Since President Museveni took over as the head of State in 1986, the leadership in the neigbouring countries has kept changing. We take a look at Mr Museveni’s counterparts since then.Kenya
According to the National Emergency Coordination and Operations Centre (NECOC), a loose outfit for disaster risk monitoring and profiling, in the Office of Prime Minister (OPM), large swathes of the Mt Elgon ranges are uninhabitable owing to susceptibility to a
