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After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

Ultimate Uganda

Princess Lilibet and Prince Archie's future royal roles questioned

Princess Lilibet and Prince Archie's future royal roles questioned

As Prince Harry and 

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Winnie Byanyima Shares a Picture of Besigye Kneeling Down, Makes Emotional Plea for His Release

Winnie Byanyima Shares a Picture of Besigye Kneeling Down, Makes Emotional Plea for His Release

Winnie Byanyima, executive director of UNAIDS, has intensified her campaign for the release of her husband, Dr. Kizza Besigye, sharing a powerful image of the Ugandan opposition leader kneeling in prayer at Luzira Prison.

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British plasterer is kicked out of Dubai over facial tattoos

British plasterer is kicked out of Dubai over facial tattoos

A British man was 'devastated' after being kicked out of Dubai for having face tattoos.Jordan Howman, 34, landed at Dubai Interna

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MTN Uganda plans mobile money spin-off

MTN Uganda plans mobile money spin-off

MTN Uganda plans to spin off its mobile money arm, MTN MoMo, into a separate entity, a move that could alter the structure of its business in one of its largest African markets.In a regulatory filing last week, the company said it “intends to implement a proposed

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Ugandan Students to be Trained in Wildlife Filming

Ugandan Students to be Trained in Wildlife Filming

The Uganda Wildlife Research and Training Institute (UWRTI) has organized a three-week wildlife filming training aimed at promoting conservation communication and promoting the country’s tourism sector.The training organized in partnership with Kent State University, USA will among other

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MTN Donates ICT Hub, Boosts Child Welfare in Tooro Kingdom

MTN Donates ICT Hub, Boosts Child Welfare in Tooro Kingdom

MTN Uganda has wrapped up its 2025 edition of the “21 Days of Y’ello Care” campaign with a major donation to the Tooro Kingdom, aimed at promoting digital inclusion and supporting vulnerable children.In a handover ceremony at Best Nursery and Primary School, MTN Uganda—working with

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New Training Programme Launched to Boost Agribusiness Support Services in Uganda

New Training Programme Launched to Boost Agribusiness Support Services in Uganda

The Agri-Business Development Services Ecosystem Enhancement Project (ABEEP), a multi-stakeholder initiative aimed at transforming Uganda’s agricultural sector, has officially launched its national training programme for Ag-BDS providers.The launch has marked a key milestone in effo

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Gen Muhoozi, Tshisekedi Hold Talks in Kinshasa on Regional Peace and Security

Gen Muhoozi, Tshisekedi Hold Talks in Kinshasa on Regional Peace and Security

KINSHASA – Uganda’s Chief of Defence Forces (CDF), General Muhoozi Kainerugaba, on Saturday held high-level talks with President Félix Tshisekedi at the State House in Kinshasa, underlining a renewed commitment to cooperation between Uganda and the Democratic Republic of Congo in matters of

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Ssemujju Nganda: Over 8,000 PFF Founders to Elect Interim Leaders on July 8

Ssemujju Nganda: Over 8,000 PFF Founders to Elect Interim Leaders on July 8

The People’s Front for Freedom (PFF) is set to take a major step in its formal organisation as thousands of its founding members prepare to elect interim leaders.This was revealed by PFF spokesperson and Kira Municipality MP Ibrahim Ssemujju Nganda duri

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