If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh angle view of woman wearing sleeping eye mask in bed.One simple eye trick could help you fall asleep in seconds
Nuno Espirito Santo has praised West Ham supporters after many held a sit-in protest at the London Stadium following Sunday’s 3-1 win over Newcastle.West Ham secured their first win under Nuno, and their first win at home in nine months, with a come-from-behind victory.Goals from
OPINION: As a TV journalist, I've sat through plenty of trash telly in my time - but these game shows are the worst of the worst.I’ve been a TV journalist for four years now, and in that time I’ve seen some brilliant – and some terrible – game shows rise and fall. There have been s
More than 431,000 Senior Four candidates across the country begin their Uganda Certificate of Education (UCE) examinations today.The candidates will start with Geography this morning and sit for Biology (theory) in the afternoon. The examinations, which r
Reports reaching us indicate that MC Garvin, a renowned emcee in Mbale, has lost his life after being stabbed by his lover.The emcee, known for his energetic delivery on the mic, often worked at the Oak Bar in Mbale. According to reports, he was fatally s
The Uganda Cranes’ accommodation woes during the ongoing CHAN 2024 tournament have once again thrown the spotlight on the controversial Crane’s Paradise Hotel in Kisaasi, a facility allegedly linked to Speaker of Parliament Hon. Anita Among.A video th
As Uganda gears up for the 2026 general elections, the political temperature is steadily rising not with noise and chaos this time, but with an intriguing, calculated alignment, each region has unleashed a flag bearer, signaling what may become Uganda’s most r
The Duchess of Sussex turns 44 on 4 AugustBut Meghan, 43, has just huge announcement and it coincides with a personal date.The mother-of-two will mark her 44th birthday on 4 August, and her As Ever brand team ha
Excessive screen time, particularly passive television watching, is reducing children’s attention spans and impairing their social learning, health experts warn.Prof. Charles Ibingira, former Principal of Makerere University College of Health Sciences and senior researcher in the Departm
Professional wrestler Terry Bollea, better known as Hulk Hogan, died on Thursday at the age of 71, according to World Wrestling Entertainment.Bollea is widely recognised as the biggest wrestling star of all time and helped WWE become the behemoth that it is today.In
