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5 Foods You Should Eat Less of After 50, According to Dietitians
Business • 08 Dec '25

5 Foods You Should Eat Less of After 50, According to Dietitians

Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, s

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Now’s a good time to stop looking back in anger at the colonial era
Business • 11 Oct '24

Now’s a good time to stop looking back in anger at the colonial era

This year’s Independence Day, celebrated yesterday, is more special than usual. Although the British declared Buganda a protectorate of the crown in 1894, it was not until the defeat of Omukama Kabalega of Bunyoro in 1899 that a tipping point in the subjugation of the existing pre-colon

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